More Studies Reveal Apples Contain Asthma-Fighting Compounds

(Newswire.net — December 13, 2021) Orlando, FL — Asthma is often managed through the use of prescribed treatments. However, it is also worth noting that certain natural remedies, such as intake of certain foods, may be helpful at delivering asthma-fighting benefits.

According to experts, fruits like apples could offer lung health benefits. This is due to the antioxidants they contain that offer protection to the lungs from oxidative damage.

Apples have long been widely researched due to their strong medicinal values. In individuals who suffer from asthma, consumption of this fruit may be extremely helpful.

Scientists carried out a large study and it involved over 68,000 women as subjects. The findings have shown that those who ate the most apples had the lowest odds of having asthma. Further, consumption of around 15 percent of a large apple per day was associated with a 10 percent lower risk of this condition.

It is worth noting that the skin of apples has a flavonoid called quercetin, which aids in regulating the immune system and lessening inflammation. These therapeutic actions are vital in battling asthma and some allergic reactions.

A study was carried out and published in Thorax.

The study looked into the relationship between what mothers ate during pregnancy and rates of childhood asthma and wheezing. This research involved over 1,200 women and their children.

It has been found apples were the only food linked with a decreased risk of asthma and wheezing in children. Kids of mothers of consumed the most apples had a reduced risk of wheezing by 27 percent.

Further, they had about half the risk of childhood asthma than those who consumed the least. 

This study was carried out by researcher S.M. Willers of Utrecht University in the Netherlands.

More studies are being carried out to explore the therapeutic goodness of apples, especially for lung health.

Apples are undeniably healthful, but there are many other items in the kitchen that are found to deliver asthma-fighting benefits. One is a medicinal spice called turmeric, which is widely popularized by the curcumin it contains. 

According to researchers, this phytochemical called curcumin may be significantly helpful in reducing inflammation and airway obstruction. Over decades, curcumin has been widely studied due to its strong inflammation-fighting abilities.

Aside from its anti-inflammatories, curcumin also has antiviral, renoprotective, insulin-sensitizing, androgenic, antifibrotic, neurorestorative, and metal-chelating properties. 

It also contains anticoagulant, antiseptic, anti-platelet, antioxidant, anti-amyloidogenic, anti-cytotoxic, immunomodulating, and anti-catabolic agents.

To benefit from the use of this remedy, it is wise to take into account the use of formulas like VitaBreeze Curcumin. This extra-strength supplement continues to receive more and more positive reviews from consumers.

In addition to being highly potent and pure, it is also equipped with black pepper for maximum absorption (www.amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).