Arthritis Rates Continue to Soar Worldwide, Alarming Statistics Show

(Newswire.net — January 17, 2022) Orlando, FL — Arthritis is undeniably one of the most painful incurable conditions today. 

The Centers for Disease Control and Prevention (CDC) warns that by 2040, it is projected there would be 78 million people in the U.S. with doctor-diagnosed arthritis.  Symptoms like neck pain, back pain, and joint swelling are considered to be markers of arthritis. 

Pain from arthritis, especially osteoarthritis, is easily identifiable. This is the type that aches deep into the joint, feels better with rest, and isn’t noticeable in the morning. However, such pain also worsens throughout the day. It is also pain in the joints that impacts posture and gait, as well as causes limping. 

There are many things to learn about this condition, and one is that it is always best to pay attention to the joints when standing, sitting, or engaging in inactivity. 

Experts also recommend keeping joint movements on a daily basis. This may be made by doing gentle stretches that allow movements in the joints through their full range of motion. 

It is further recommended to use good posture, and this may be demonstrated by a physical therapist showing how to correctly stand, sit, and move. 

Experts have long said that physical activity done regularly is vital for arthritis management. However, it is also important to know one’s limits and not overdo the exercise. In balancing activity and rest, it is possible and easy to reap the benefits of exercise. 

In easing pain, it is also important to make lifestyle changes and manage a healthy weight. It is worth realizing that excess weight places more stress on the weight-bearing joints and this increases the odds of having arthritis complications. 

There are actually many ways to manage arthritis better, such as not smoking cigarettes. It is worth noting that smoking places stress on the connective tissues, and this increases pain. 

An increasing number of studies are also stressing the medicinal benefits of using the amino sugar called glucosamine. This all-natural ingredient has long been resorted to as a safer alternative to pharmaceutical drugs, such as NSAIDs.

In a number of research studies, it has been found to work as effectively as pain relievers in easing symptoms. What makes glucosamine even more beneficial is that it could help enhance physical limitations.

This means it could be helpful to individuals who are having trouble functioning at work or home. 

Today, formulas like VitaBreeze Glucosamine are widely resorted to by individuals suffering from arthritis. (http://amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)