Research Investigates Exercise and Sleep in Adults With Arthritis

(Newswire.net — April 25, 2022) Orlando, FL — Highly prevalent conditions like arthritis have long been studied by researchers. Experts have been strongly warning against this condition as it is painful and incurable.

In the United States, the most common form of arthritis is osteoarthritis. There are many people who end up with a disability due to this condition. It is often managed through the use of certain medications combined with dietary and lifestyle improvements.

A study was carried out and published in Arthritis Care & Research.

The researchers examined patterns of 24-hour physical activity and sleep among individuals with rheumatoid arthritis, lupus, and knee osteoarthritis. 

It involved 172 participants, the researchers found four profiles with differences characterized by variations in time spent sleeping – (High and Low sleepers), ambulatory activities (Balanced Activity), and non-ambulatory activities (High Sitters).

“We all live our daily lives over 24 hours, and our study found that people with arthritis are likely to have one of four distinctly different patterns for how they allocate time in sleep and a variety of activities throughout their day,” said Lynne Feehan, PT, Ph.D.

Feehand is a lead author from the Department of Physical Therapy, University of British Columbia. 

“This suggests that a one-size-fits-all approach to supporting people with arthritis to modify their daily sleep or physical activity choices may not be appropriate.”

“As a patient living with rheumatoid arthritis and as a physical therapist, the findings of this study resonate strongly with me. The recognition that patients, even with similar diagnoses, are ‘not all the same’ speaks to the potential of tailoring support from healthcare providers to encourage healthy sleep, rest, and activity that align with a patient’s habits and needs, ” Alison Hoens, a patient partner on this study, noted.

More studies are still being carried out to look into the various remedies beneficial for individuals suffering from arthritis. It is worth noting that intake of an amino sugar like glucosamine may be potentially helpful.

Over the years, individuals suffering from arthritis have been turning to the use of this supplement. There are many supplement brands available and one that stands out is VitaBreeze Glucosamine.

This amazing formula is resorted to widely by individuals suffering from osteoarthritis. It doesn’t just contain glucosamine, but also chondroitin, MSM, and turmeric. It is made carefully in an FDA-inspected facility in the United States and is known for its high potency and purity.

VitaBreeze Glucosamine is widely known for its ability to ease pain and even reduce physical limitations. It even comes with a customer satisfaction guarantee, which makes every purchase risk-free (www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).