High Sodium Intake With Estimated 1.65 Million Global Cardiovascular Deaths

(Newswire.net — June 23, 2022) Orlando, FL — Excessive salt intake has long been associated with a myriad of undesirable health consequences. It has even been a popular subject of research due to its detrimental effects on health.

A study was published in The New England Journal of Medicine.

In this study, it has been found that over 1.6 million cardiovascular-related deaths are attributed to sodium intake per year. This is due to the fact that such consumption is above the recommendation of the World Health Organization which is 2.0 h (2,000 mg) per day. 

This study involved the assessment of populations across 187 countries. The investigators analyzed existing data from 205 surveys of sodium consumption in countries representing nearly three-quarters of the world’s adult population. 

The researchers aimed at calculating sodium intakes on a global scale by country, age, and sex.

According to first and corresponding author Dariush Mozaffarian, M.D., Dr.P.H., high sodium intake is known to increase blood pressure, a major risk factor for cardiovascular diseases including heart disease and stroke.

Dariush Mozaffarian is dean of the Friedman School of Nutrition Science and Policy at Tufts University, who led the research while at the Harvard School of Public Health. 

“However, the effects of excess sodium intake on cardiovascular diseases globally by age, sex, and the nation had not been well established,” added Mozaffarian.

This is just one of the studies showing that one’s dietary practices can significantly influence their cardiovascular health.

Making some dietary improvements, such as reducing salt intake, can make a huge difference in the protection of the heart. Experts have been releasing some guidelines on how to reduce salt intake and take some measures to ward off heart disease.

Today, more and more research is looking into the best possible techniques to enhance and protect cardiovascular health. 

A reputable supplement manufacturer called Divine Bounty may deliver certain remedies scientists found to be beneficial for the heart. 

Particularly, its supplement called Divine Bounty Ashwagandha may be useful. This Ayurvedic herb called ashwagandha has long been studied due to the myriad of healing benefits it offers. 

In some studies, ashwagandha has been able to demonstrate its protective effects on heart health. Divine Bounty Ashwagandha may be a great addition to one’s healthy diet and lifestyle.

There are many consumers nowadays who turn to the use of this formula for preventive health purposes. It could be an excellent choice for those who want to enhance their heart health and protection.

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