The Western Diet May Trigger Inflammation in the Gut, Experts Warn

(Newswire.net — July 1, 2022) Orlando, FL — More and more people are struggling from the dire health effects of chronic inflammation, which is influenced by many factors. 

According to some studies, chronic inflammation triggers the onset of certain diseases. This is exactly why it is vital to take measures helpful in managing inflammation levels.

A study, which was published in Cell Host & Microbe, has shown that following the Western diet impairs the immune system in the gut. 

The researchers say that when this happens, it increases the risk of infection and inflammatory bowel disease. This study actually involved human and mouse subjects. They have particularly shown that a diet loaded with fat and sugar can be damaging to the Paneth cells.

It is worth noting that the Paneth cells are immune cells in the gut that aid in keeping inflammation levels in check. 

According to the researchers, the odds of inflammation in the gut immune system increases when there is improper functioning of the Paneth cells. Inflammation increases the risk of inflammatory bowel disease and undermines the effective management of disease-causing microbes. 

The findings of this research may actually pave the way to new approaches that regulate gut immunity through regaining normal Paneth cell function.

“Inflammatory bowel disease has historically been a problem primarily in Western countries such as the U.S., but it’s becoming more common globally as more and more people adopt Western lifestyles,” said lead author Ta-Chiang Liu, MD, Ph.D., who is an associate professor of pathology & immunology at Washington University. 

“Our research showed that long-term consumption of a Western-style diet high in fat and sugar impairs the function of immune cells in the gut in ways that could promote inflammatory bowel disease or increase the risk of intestinal infections.”

Over the years, researchers have been stressing the relevance of taking some measures helpful in reducing inflammation levels in the body. It is worth keeping in mind that managing inflammation levels is vital for disease protection.

Surprisingly, some nutrients like B vitamins are actually found beneficial in battling inflammation. Studies even suggest an intake of these nutrients aid in managing inflammation levels. There are actually many health benefits associated with the use of these nutrients. 

Scientists have time and again shown that intake of B vitamins could produce a myriad of health benefits. This is why today, more and more experts are strongly recommending adequate intake of these nutrients. 

There are formulas like Divine Bounty B Vitamin Complex that may be beneficial in delivering the healing goodness of these nutrients.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (amazon.com/dp/B07414752B).