Research Shed Light on Whether Physical Activity Affects Knee OA Risk

(Newswire.net — October 3, 2022) Orlando, FL — On a global scale, osteoarthritis affects around 300 individuals. This condition is incurable but can be managed through making dietary and lifestyle improvements, combined with the use of certain medications. 

The scientific community has been carrying out research studies to look into the remedies potentially helpful in the management of this condition.

It is worth keeping in mind that in the United States, osteoarthritis is the most common form of arthritis. It doesn’t just lead in pain, but also physical limitations and disability. 

Rheumatologists have long been stressing the relevance of taking disease control measures, and this includes following an anti-inflammatory diet and regularly engaging in physical activities. It is worth noting that while exercise is beneficial, there have also been speculations about its roles in the development of OA.

There are various risk factors of OA, such as age and injury due to physical activities, especially among athletes. However, a study has shown that physical activity may not at all produce negative effects on the risk of knee osteoarthritis. 

This research was published in Arthritis & Rheumatology.

In this study, the investigators were unable to find any link between the amount and duration of physical activity with the risk of osteoarthritis development. 

This analysis involved six global community-based studies including a total of 5,065 subjects with and without knee osteoarthritis who were tracked for five to 12 years.

“Knowing that the amount of physical activity and time spent doing it is not associated with the development of knee osteoarthritis is important evidence for both clinicians and the public who may need to consider this when prescribing physical activity for health,” said co-lead author Thomas Perry, BSc, PhD, of the University of Oxford, in the UK.

Today, there are many remedies osteoarthritis sufferers resort to in managing this condition, and these include Nonsteroidal anti-inflammatory drugs (NSAIDs). These medications are effective for temporary pain relief but they could produce some side effects.

The good news is that there are certain remedies like glucosamine found to be a safer alternative to NSAIDs. This amino sugar works in repairing joint cartilage damage and improving pain. It is even widely obtained today through the use of formulas like VitaBreeze Glucosamine.

VitaBreeze Glucosamine is made carefully in an FDA-inspected facility in the U.S. It doesn’t just have glucosamine, but also other arthritis-fighting ingredients like chondroitin, MSM, and turmeric.

It could be an excellent addition to one’s arthritis-fighting diet. What makes it all the more beneficial is that it comes with a money back guarantee. (https://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)