Red Bell Peppers Are One Of The Top Immunity-boosters, Experts Say

(Newswire.net — October 3, 2022) Orlando, FL — Due to the pandemic, it has become necessary to improve and protect the immune system. Survival nowadays can be influenced by a number of factors, and one is the body’s ability to combat the impacts of the virus. 

Choosing the right foods is vital for a strengthened immunity. It is important to note that the most nutritious foods, such as red bell peppers, are loaded with therapeutic ingredients that could combat various diseases.

Undeniably, some of the most recommended foods for the immune system are bell peppers, which are found to be a great source of vitamin C. It is important to note that green peppers have been found to double the amount of vitamin C than citrus fruits. 

Further, red bell peppers have three times as much vitamin C as the green ones and are even loaded with beta carotene. It is worth noting that there is a rainbow of colors bell peppers come in, and their flavors vary too. 

For instance, red bell pepper is simply a mature green bell pepper. According to dietitians, red bell peppers by ounce for ounce may contain nearly three times as much vitamin C as a Florida orange. 

Due to the fact that they are loaded with vitamin C, they are found to be significantly beneficial for immune system health. It is further worth mentioning that their intake is also associated with a myriad of health benefits. 

Today, health experts strongly recommend resorting to all the measures found helpful in boosting the immune system. Aside from making dietary changes, there are also plant-based remedies like the use of berberine found to be beneficial for the body’s defenses.

This bioactive compound is widely consumed via supplementation nowadays. It is usually extracted from different plants, such as a group of shrubs called berberis. It belongs to a class of compounds known as alkaloids, and has a long history of medicinal use in traditional Chinese medicine.

Researchers reveal that it has an ability to suppress immune system activity. This is vital nowadays considering that such a mechanism is one employed by a myriad of immunosuppressive drugs. 

It seems to work by inhibiting signaling pathways, which encourage the production of pro-inflammatory cytokines. These particularly include the MAPK and NF-κB pathway. 

Due to this activity, berberine is able to suppress the levels of inflammation-promoting cytokines. It is worth noting that in previous studies, inflammation has been found to cause the immune system to go into overdrive.

Today, formulas like Divine Bounty Berberine are widely resorted to by consumers. It is a highly potent extra-strength formula that is free from nasty ingredients, and is protected with a money back guarantee (https://www.amazon.com/Berberine-Supplement-600mg-Per-Capsule/dp/B06XPCSTYM).