Cinnamon May Potentially Help Treat PCOS, Research Suggests

(Newswire.net — October 24, 2022) Ste 177 Winnetka, IL, IL — More and more research studies are highlighting the various aspects of hormonal health, specifically highlighting the prevalence of certain conditions. These include polycystic ovary syndrome (PCOS) which is increasingly widespread among women.

Scientists suggest cinnamon added to one’s diet may improve menstrual cyclicity in women with Polycystic Ovary Syndrome (PCOS).

Over the years, researchers have been investigating the various aspects of this condition. It is often addressed through the use of pharmaceutical drugs but there is a growing body of evidence highlighting the therapeutic effects of certain all-natural remedies.

In previous studies, it has been shown that the use of cinnamon can actually lessen insulin resistance in women suffering from PCOS. 

This recent study carried out by researchers from Columbia University involved enrolling 45 women with PCOS in a research trial for 6 months. 

During the trial, it has been found that the subjects who received cinnamon actually had more regular menstrual cycles compared to women in the placebo group. It is further worth mentioning that during the 6-month trial, the cinnamon group had 3.82 menstrual cycles.

Women in the control group, on the other hand, only had 2.2 cycles. The researchers also noted that two of the women in the treatment group experienced spontaneous pregnancies during the trial.

“Though small, this rather elegant study shows that cinnamon may be an effective and inexpensive treatment for PCOS patients,” said Steven T. Nakajima, MD.

Nakajima is the President of the Society for Reproductive Endocrinology and Infertility.

Study findings have shed light on the various aspects of PCOS. There have even been studies that revealed certain all-natural ingredients may be helpful. 

Ashwagandha has been used for thousands of years in enhancing concentration, relieving stress, and increasing energy levels. Ashwagandha is a small shrub that comes with yellow flowers and is known to treat various conditions. 

This adaptogen herb has been found to help regulate stress response and nourish the endocrine system, including the thyroid, ovaries, and adrenals. 

It has been found particularly helpful in battling several PCOS-related symptoms like fatigue, increasing stamina, decrease anxiety, balancing blood sugar and mood swings, and improving sleep, hormone production, and libido. 

In benefiting from its healing goodness, it is wise to take into account the use of superior-strength formulas like NutraHerbals Ashwagandha. This formula is believed to be superior to other brands due to its high potency, purity, and superior quality. 

Every Vegetarian and easy-to-swallow capsule of this formula is made in an FDA-inspected facility in the U.S. and it even comes with a customer satisfaction guarantee. (http://amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO)