Experts Warn Sleep Loss Can Lead to Serious Health and Life Effects

(Newswire.net — November 10, 2022) Orlando, FL — Sleep deprivation has long been associated with various health issues. However, it is important to realize that it can also be a cause of undesirable life events.

According to experts, sleep deprivation is a major cause of accidents. It is considered to be a big public safety hazard on the road every day. Experts also warn that drowsiness can delay reaction time as much as drunk driving. 

Some studies have shown that sleep loss as well as poor-quality sleep can result in accidents as well as injuries on the job. One study has even found that employees who complained about having excessive daytime sleepiness had more frequent work accidents, especially work accidents.

It is also worth mentioning that sleep loss hurts cognitive processes and this is due to the fact that sleep plays a critical role in learning and thinking. 

In various research studies, sleep deprivation has been associated with serious health issues. These include heart disease, heart failure, heart attack, irregular heartbeat, stroke, hypertension, stroke, and diabetes.

According to sleep specialists, individuals who are sleep-deprived usually have reduced libidos and less interest in sex. This is thought to be due to sleepiness, depleted energy, and increased tension. 

Pharmaceutical sleep aids are helpful, but it may also be wise to consider the use of all-natural remedies like ashwagandha. 

Today, more and more researchers are carrying out studies to investigate the sleep-enhancing benefits of this remedy. Experts say that ashwagandha’s disease-fighting benefits are due to the therapeutic agents it contains.

It has anxiolytic, immunomodulatory, anti-inflammatory, anti-angiogenic antimicrobial, adaptogenic, antidepressant, cardioprotective, antioxidant, and neuroprotective agents.

Some studies suggest ashwagandha has trimethylene glycol, and this is why it aids in sleep induction.

Researchers suggest that ashwagandha works in improving sleep quality in 6 out of 18 healthy individuals. There are research studies revealing that this remedy aids in improving sleep quality in rats, and this is due to its ability to activate the GABA pathway.

In a study involving rodents, it has been the use of this herb worked in inhibiting the negative effects of sleep deprivation due to its antioxidant benefits.

There are piles of scientific studies looking into the therapeutic goodness of this remedy. Some researchers suggest it could be useful in battling various diseases and disorders.

It is even widely consumed nowadays via supplementation due to its remarkable healing benefits.  It is recommended to select a highly potent and pure formula to benefit from the use of this remedy.

Divine Bounty Ashwagandha may be helpful in delivering the miraculous healing goodness of this remedy (https://www.amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).