A Study Now Shows Exercise Makes the Heart Younger

(Newswire.net — November 18, 2022) Orlando, FL — An increasing number of studies has shown that getting certain dietary and lifestyle measures are vital for cardiovascular health. It is worth noting that today, more and more people are struggling with health issues like heart disease.

A study now shows exercise actually makes the heart younger. It has long been agreed upon by health organizations, doctors, and the Surgeon General that exercise is good for overall heart health. 

This new research performed in mice was carried out by scientists from the Harvard Department of Stem Cell and Regenerative Biology (HSCRB), Massachusetts General Hospital (MGH) and Harvard Medical School (HMS), and the Harvard Stem Cell Institute (HSCI).

Its findings were published in Nature Communications. 

They were able to uncover one reason why exercise might be advantageous: it works in stimulating the heart to produce new muscle cells, both under normal conditions and after a heart attack.

It is worth keeping in mind that the human heart actually has a relatively low capacity to regenerate itself. Every year, young adults have the ability to renew around 1 percent of their heart muscle cells, and these rates decrease with age. 

The two first authors of the study were Ana Vujic, Ph.D. of HSCRB, and Carolin Lerchenmüller, M.D. of MGH and HMS.

“We wanted to know whether there is a natural way to enhance the regenerative capacity of heart muscle cells,” said Vujic. 

“So we decided to test the one intervention we already know to be safe and inexpensive: exercise.”

Maintaining cardiovascular health and warding off conditions like heart disease may be made in various ways. 

There are actually certain techniques found to be particularly effective that scientists are currently investigating, and these include the use of plant-based remedies like curcumin. Curcumin, which is found in the medicinal spice called turmeric, has been used for various medicinal purposes. 

An increasing number of studies show that the use of curcumin leads to heart health improvement. Extra-strength formulas like VitaBreeze Curcumin are being resorted to nowadays by health-conscious consumers. 

In addition to containing 750 mg of curcumin per capsule, it also offers 180 Vegetarian pills per bottle.

Through the use of this formula, consumers would be able to benefit from curcumin’s genoprotective, antifungal, adaptogenic, anti-inflammatory, antibacterial, anticarcinogenic, antiproliferative, antioxidant, anti-amyloidogenic, anti-cytotoxic, antibiotic, antimicrobial, anti-purulent, antitumor, immunomodulating, and anticatabolic agents. 

In addition to being highly potent and pure, this formula also comes with a money-back guarantee. (www.amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/)

About Us