Food Choices May Influence Symptoms in Arthritis, Experts Say

(Newswire.net — November 14, 2022) Orlando, FL — Arthritis is undeniably one of the common and troubling diseases that continue to affect more and more people today. This painful condition is quite prevalent in the U.S. and is one of the major causes of disability. 

Over the years, researchers have been carrying out studies to look into the remedies helpful for individuals with this condition. While it has remained incurable, there are measures that have proven helpful in better managing this condition.

One is to know which food to consume and avoid. It is not only important to consume anti-inflammatory foods and drinks that are highly recommended, but also to avoid intake of those that cause or worsen inflammation.

A study has shown that individuals who drink regular sugar-sweetened soda have a heightened risk of rheumatoid arthritis. It is also worth noting that excessive intake also increases inflammation, obesity, and other chronic diseases as well as death from heart disease.

It is similarly important to reduce or avoid the intake of foods with advanced glycation end products (AGEs). These inflammatory compounds are found to accumulate in tissues and are found to increase inflammation levels. 

It is vital to reduce or avoid the intake of sugar and fat, which contain AGEs. By lessening the intake of these inflammatory compounds, symptoms may be reduced.

While vegetables are generally recommended, there are certain types that should be excluded from the grocery list. These include nightshades, which are a group of vegetables containing a compound called solanine.

Experts warn this compound can trigger arthritis pain. Nightshades include tomatoes, eggplant, potatoes, and chili peppers.

Individuals with arthritis may also benefit from the use of remedies like glucosamine.

This molecule called glucosamine has long been a subject of research due to its remarkable therapeutic effects. There have been many studies highlighting the roles it plays in pain relief and improved mobility in sufferers of arthritis. 

Research reveals it could be an effective, long-term treatment for osteoarthritis. This is due to the fact that it provides significant pain reduction, helps in joint space maintenance, and promotes overall delay in disease progression. 

There are many supplements available in the global market today, and one that is known to be of superior quality, highly potent, and pure is VitaBreeze Glucosamine. 

This triple-strength supplement contains 1500mg Glucosmaine, 1000mg Chondroitin, 600mg MSM, and 300mg Turmeric for optimal joint health. 

What makes this remedy even more beneficial is that it comes with a customer satisfaction guarantee. It could be an excellent choice for individuals struggling to manage arthritis symptoms. (http://amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)