A Published Study Shows Some Foods Can Fight Rheumatoid Arthritis

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(Newswire.net — December 14, 2022) Orlando, FL — Multiple research studies carried out in the past have revealed that food has a strong influence on the various aspects of health. There have even been studies showing the right food helps combat certain diseases.

One study reveals the food list has proven effective in battling the symptoms and progression of rheumatoid arthritis.  

This widely prevalent condition called rheumatoid arthritis leads to swelling, stiffness, and pain in the joints. There are many sufferers who live a reduced quality of life due to this condition. While there are medications like disease-modifying anti-rheumatic drugs, it is always recommended to consume the right food to better manage this disease.

The findings of this interesting research were published in Frontiers in Nutrition. 

The authors of this study suggest that incorporating these foods into the diet helps with supporting the management of this debilitating autoimmune disease.

According to Dr. Bhawna Gupta, regular consumption of specific dietary fibers, vegetables, fruits, and spices, as well as the elimination of components that cause inflammation and damage, can help patients to manage the effects of rheumatoid arthritis.

Dr. Gupta completed this study together with Ms. Shweta Khanna and Mr. Kumar Sagar Jaiswal at the Disease Biology Lab, School of Biotechnology, KIIT University, India. 

“Incorporating probiotics into the diet can also reduce the progression and symptoms of this disease.”

She continues, “Patients suffering from rheumatoid arthritis should switch from omnivorous diets, drinking alcohol and smoking to Mediterranean, vegan, elemental or elimination diets, as advised by their doctor or dietician.”

It is also important to note that consuming the right food, especially when the diet aligns with the person’s nutritional and medicinal requirements, could be extremely helpful in the better management of this condition.

“Our review focused on specific dietary components and phytochemicals from foods that have a proven beneficial effect on rheumatoid arthritis,” says Dr. Gupta. 

“Pharmaceutical companies may use this information to formulate ‘nutraceuticals’. Nutraceuticals have an advantage over chemically-tailored medicines as they are not associated with any side effects, originate from natural sources, and are cheaper.” 

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It is equipped with widely-studied ingredients namely 1500 mg Glucosmaine (obtained from shellfish), 1000 mg Chondroitin, 600mg MSM, and 300 mg Turmeric for optimal joint health. What makes this supplement even more beneficial is that it is made carefully in an FDA-inspected facility in the U.S. (www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)

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