Evidence Suggests Magnesium Could Be a Useful Hypertension Weapon

(Newswire.net — December 21, 2022) Orlando, FL — On a global scale, increased blood pressure is estimated to produce 7.5 million deaths. According to experts, this is about 12.8 percent of the total of all deaths. 

Further, it is important to note that hypertension accounts for 57 million disability-adjusted life years (DALYS) or 3.7 percent of total DALYS.

Researchers have long been warning that raised blood pressure levels are a major risk factor for coronary heart disease as well as ischemic and hemorrhagic stroke. 

Today, researchers continue to carry out studies to look into the various ways to aid in battling this condition. It is important to realize that certain dietary and lifestyle improvements could make a huge difference in blood pressure levels. 

It is important to be warned against the symptoms to look out for, such as severe headache, vision problems, fatigue, chest pain, irregular heartbeat, difficulty breathing, blood in the urine, and pounding in the neck, chest, or ears.

Individuals who suffer from any of these symptoms are advised to see a healthcare professional immediately. 

Today, sufferers of hypertension are often treated through the use of certain pharmaceutical drugs. However, it is worth noting that aside from medications there are also all-natural remedies that could be helpful against this disease.

There are various all-natural remedies like the use of nutrients found to be helpful for battling hypertension, and one is magnesium.

Multiple research studies have been carried out to learn more about the healing goodness of magnesium, especially in battling hypertension. It has been found to aid with relaxing the smooth muscle cells, which are the ones in the veins and the arteries. 

Through this effect, it helps prevent blood flow constriction. What makes it all the more beneficial is that it could also aid in regulating other minerals essential to blood pressure. It could also maintain the delicate balance between potassium and magnesium.

Scientists further suggest that this nutrient aids in the absorption of calcium inside the body. All of these direct and indirect effects of the mineral are found to have beneficial impacts on high blood pressure risks. 

In 2013, a study looked into more than 5,500 individuals aged 28 to 75 years. They sought to investigate the amount of magnesium the subjects had in their diet, and how much was absorbed by their body to qualify whether it indeed reduces risks.

The investigators found a link in between absorbed magnesium and a reduced risk of hypertension by 21 percent, and this remained true even after considering other aspects of their lifestyle and diet.

One of the most potent sources of this mineral today is Divine Bounty Magnesium Citrate, which continues to gain increasing popularity in the global market It offers 1300 mg of top-quality and pure magnesium per serving and is even protected with a money-back guarantee (https://www.amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).