(Newswire.net — March 15, 2013) Santa Fe, NM — Although the weather is starting to warm up there is no reason to hide the paleo slow cooker cookbook away for a summer hibernation. In fact, busy days packed with long hours at the kids’ games and practices make the slow cooker an even more useful tool, allowing families to do all of the prep for dinner in the morning and return home to a hot meal with no work in the evening. And for those families who are following the popular Paleo Diet, a diet that excludes refined sugars, grains, potatoes, legumes, dairy, processed meats, and certain oils, the slow cooker helps everyone avoid the temptation of a fast-food meal that is a frequent weeknight habit of many busy families.
Lauren Pope, author of the paleofied slow cooker cookbook series on Amazon loves her slow cooker. And with years of experience with a trend that many people are just now discovering, her ideas and recipes are stellar and, for many new to the Paleo Diet, surprisingly satisfying. Her most popular cookbook, Caveman Family Favorites: Delicious Paleofied Slow Cooker Recipes For One Awesome Month, fills a void in the market, helping parents who want to follow a strict diet simultaneously cook meals that the entire family will eat.
Pope explains that it was easy to cook for herself, a health and fitness junkie who didn’t mind cutting out everyday comforts like refined sugar and breads. “But when it came to trying to create three meals a day for my hungry boy, cold turkey cuts and eggs just weren’t going to cut it.” Pope admits to wanting to throw the towel in on the Paleolithic style of eating a few times, not because she didn’t like it (in fact, she is obsessed with it), but simply because it became too hard.
“I’m a working mom and after a long day, coming home to a whiny kid who only wants to eat pizza… well, it gets tough.”
But Pope didn’t give up. Instead, she committed hours of time in the kitchen each weekend, testing new ideas that were “Paleofied”, as she calls them, and ones that her son would not only down, but ones that he actually would ask for again and again.
“I just really want to help other moms and families like me,” says Pope. “I know that cooking something healthy and something that people love can be incredibly tough, and that is why I wanted to make this paleo slow cooker cookbook available to the whole world. I know these recipes and ideas will help a lot of people eat healthier and feel better – they did for me.”
The paleo slow cooker cookbook edition of Caveman Family Favorites is being offered by the publisher, Little Pearl Publishing, for free this weekend on Amazon – an offer that should not be missed by anyone, slow cooker enthusiasts and Paleolithic dieters alike!
For more information, contact:
Julie Schoen
Little Pearl Publishing
505-980-6485
Julie@littlepearlpublishing.com
Book Blog – http://littlepearlpublishing.com/cavemanfamily/
http://www.facebook.com/LittlePearlPublishing
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