Various Natural Alternatives are Available to Arthritis Sufferers

(Newswire.net — November 14, 2016) Orlando, FL — There are many pharmaceutical drugs believed to be helpful to arthritis sufferers. However, over the years, more and more individuals with arthritis are turning to alternatives, which may not lead to the side effects often linked with the use of pain medications.

Various natural alternatives are available to arthritis sufferers for potential pain management. There are many types of arthritis, the most common of which is osteoarthritis.

Wear and tear in the cartilage may result in joint degeneration. Cartilage deterioration may result from the years or walking and doing certain physical activities. Individuals who are obese or overweight are also believed to be more susceptible to the condition as they carry extra pounds.

There are over 27 million individuals in the United States who live a reduced quality of life due to arthritis. Osteoarthritis is painful and debilitating, and this is why many arthritis sufferers are turning to the use of pain medications. However, since pain medications may be linked with side effects, there are many arthritis sufferers who turn to the use of natural alternatives.

According to Laura Robbins, Senior Vice President of Education and Academic Affairs at the Hospital for Special Surgery in New York City, for every pound one loses, 4 pounds of pressure are reduced on the knees.

Roy Altman, MD, a rheumatologist and Professor of Medicine at the University of California, Los Angeles, there are people who may lose their arthritis symptoms after eliminating 10 to 20 pounds. Weight loss may be an excellent natural method for individuals with arthritis and who are also carrying excessive weight.

Another natural method is acupuncture, which is thought to be effective in providing relief from pain and disability caused by arthritis. Dr. Altman even states that several trials have shown acupuncture are helpful for individuals with osteoarthritis.

One of the most popular natural alternatives for osteoarthritis is the use of glucosamine and chondroitin. Glucosamine is a naturally-occurring substance in the body and is believed to be helpful in repairing cartilage damage.  However, the aging process triggers the reduction of glucosamine in the body. Thus, reduced amounts of glucosamine are present to help maintain joint cartilage health.

According to studies, glucosamine has the potential to alleviate arthritis pain and chondroitin is believed to be an excellent ingredient to be taken with glucosamine. Chondroitin is believed to be helpful in slowing down the progression of arthritis. One of the things that make this natural alternative even more popular is that these potentially therapeutic ingredients do not cause side effects.

(www.amazon.com/glucosamine-sulfate-supplement/dp/B00DUMO9X4)