Experts Reveal Why Turmeric Continues to Be One of the World’s Favorite Therapeutic Spices

(Newswire.net — December 26, 2016) Orlando, FL — It is undeniable that natural remedies, such as turmeric, have the ability to offer a range of health benefits. This ancient, medicinal spice has been used for thousands of years in fighting a variety of diseases and disorders.

Experts reveal why turmeric continues to be one of the world’s favorite therapeutic spices. The healing effects associated with the use of turmeric have been attributed to it phytochemical called curcumin.

Curcumin is loaded with a variety of healing ingredients, which are thought to combat a myriad of medical conditions. This polyphenol contains antibacterial, anticarcinogenic, antiseptic, antiviral, antibiotic, antiviral, anti-inflammatory, and antioxidant properties.

It is believed that curcumin has the ability to reduce levels of prostaglandins in the uterus. Prostaglandins cause pain, and thus, this polyphenol could be helpful to women who are suffering from menstrual cramps.

Curcumin is also thought to promote the release of cortisone, and this could reduce inflammation. It is important to note that inflammation has long been associated with the development of a wide range of medical conditions.

Individuals who suffer from inflammation-related conditions are advised to follow an anti-inflammatory diet. In following an anti-inflammatory diet, consumers are apparently required to reduce consumption of foods that promote inflammation.

It is similarly important that they increase their intake of anti-inflammatory foods such as turmeric. Turmeric can be an excellent ingredient to a wide variety of dishes and beverages. It can also be consumed through curcumin supplementation.

Turmeric is also a popular natural remedy for arthritis. As a matter of fact, it is believed to be a safer alternative to pain medications, which are associated with side effects. Turmeric is used to fight arthritis pain and inflammation without exposing one’s risk of side effects.

There are other therapeutic effects linked with the use of the spice. It has the potential to fight various conditions and their symptoms.

Some of these conditions are hay fever, allergies, eczema, acne, Alzheimer’s disease, mental health issues, cyst, PMS, ulcers, irritable bowel syndrome, and even cancer.

Turmeric can be consumed through powder form. Turmeric powder can be bought at groceries or local health stores. Turmeric can be combined with other ingredients such as milk or honey.

Individuals who want to take this natural remedy in capsule form may use curcumin supplements. The most recommended supplements are those that come in combination with curcumin and black pepper extract, such as BioPerine.

Black pepper works by increasing the delivery of curcumin’s therapeutic properties inside the body. Thus, it is easy to assume that curcumin supplements with BioPerine have more potential to offer high levels of healing effects (www.amazon.com/Turmeric-Curcumin-Complex-BioPerine-Bio-availability/dp/B00JA4TLTI/).