Experts Reveal Potential Benefits of Magnesium for Hip Fractures

(Newswire.net — January 26, 2017) Orlando, FL — The body has its innate ability to protect itself from various health threats. This ability is even more strengthened when it is nourished with vitamins and minerals. These nutrients may not just ward off diseases and disorders, but also reduce the risk of injuries.

Experts reveal some potential benefits of magnesium for hip fractures. This mineral is important for optimum health. It has been found to play a role in a wide range of biological functions, and it includes those essential for bone health.

According to researchers, 60% percent of the 25 grams of magnesium in an average adult can be found in the bones.

Multiple studies reveal that higher intake of magnesium has been linked with higher bone mineral density. A research study from Norway has even found the link between consumption of magnesium in drinking water and the risk of hip fractures.

It is worth noting that both Norway and the United States have a high rate of hip fractures. It was also found that hip fractures are more prevalent in urban than rural areas.

This is thought to be due to the varying levels of magnesium and other minerals in drinking water. The researchers suggest that magnesium in drinking water may potentially offer protection against hip fractures. This is a significant finding considering that a hip fracture could be quite debilitating.

Hip fractures may be detrimental, especially among the elderly population. A broken hip may increase the risk of complications as well as require prolonged specialized care for a sufferer to recover. According to statistics, 25% of hip fracture sufferers in the elderly population die as a direct result.

In the United States, 80% of the population is deficient with magnesium. This is believed to have dramatic influence on bone health. This mineral may offer ability to influence the activities of osteoblasts, which pertains to cells responsible for the formation of bones. It may also influence osteoclasts, which are cells that break down the bone.

The National Office of Dietary Supplements reveals that magnesium has a way of affecting the concentrations of parathyroid hormones and vitamin D in its active form. These are bone homeostasis regulators.

Research even reveals that women who suffer from osteoporosis have reduced levels of serum magnesium. This was compared to women with osteopenia and those without this condition osteoporosis. Thus, researchers suggest that magnesium deficiency may be a risk factor for osteoporosis.

There are several ways to increase magnesium levels in the body. There are a variety of edible items that contain abundant levels of magnesium. Consumers just need to incorporate these foods with their daily diet.

Hip fractures may potentially be prevented through ensuring that the body is not deficient of magnesium, which is linked with the increased risk of osteoporosis.

Another way to increase the levels of this mineral in the body is to simply use magnesium oil spray. One of the most popular magnesium oil sprays on the market comes from Purest Vantage.

Purest Vantage magnesium oil spray is pure and potent. It offers abundant magnesium levels, which can be sprayed on the skin. Spraying is believed to be an effective way of increasing magnesium levels due to the fact that 60% of what is applied on the skin may be absorbed by the body. This product is widely used by individuals who seek to increase their magnesium intake.

It is often recommended for individuals who suffer from certain conditions associated with magnesium deficiency.

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