Study Reveals the Therapeutic Effects of Fish Oil Against the Risk of Air Pollution

(Newswire.net — March 3, 2017) Orlando, FL — Today, more and more people are suffering from diseases due to the hazardous substances they are exposed to on a daily basis. Exposure includes ingesting food and beverage with unhealthy, toxic ingredients. It can also include a simple, daily air pollution exposure.

An American study reveals the therapeutic effects of fish oil against the risk of air pollution. Fish oil contains omega-3 fatty acids, which are healthy fats thought to be essential for brain and body functioning. Omega-3s can be obtained through supplementation or consuming food sources.

There is a variety of health risks involved in being constantly exposed to air pollution. It can range from a simple skin rash and asthma to kidney or liver damage. Individuals who live in cities are thought to be more susceptible to these health risks.

“Fish oil supplements are widely available in the market today,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan.

The omega-3 fatty acids in fish oil are thought to be highly therapeutic. There are many health benefits associated with its use such as some improvements in cardiovascular and brain health. Many people nowadays are taking fish oil supplements to obtain the therapeutic benefits offered by omega-3s.

According to experts, individuals who live in the city are more likely to suffer from these health risks. City dwellers should take measures to protect themselves from these risks. Making healthy changes in the diet and lifestyle are thought to be helpful in reducing the risks.

In 2012, a study was conducted in the United States involving twenty-nine adults who were healthy and middle-aged. They were divided into two groups, one is the placebo and the other is the fish oil group. The group with the treatment received 3 g of fish oil on a daily basis for four weeks. All of the participants were exposed to unclean air for two hours.

It was found that the fish oil group did not suffer from the negative consequences experienced by the placebo group.  The findings have led the researchers to suggest that omega-3 fatty acids have the potential to afford protection against undesirable cardiac and lipid effects linked with air pollution exposure.

Fish oil supplements can be an excellent natural remedy for individuals who live in the city. Air pollution exposure is almost always unavoidable due to the way of life and the manner that things work nowadays. One of the best advantages in using fish oil is that it is also thought to offer a myriad of health benefits (http://amazon.com/omega-3-fish-oil-vitabreeze/dp/B00O8NS20K).