Magnesium May Be Potentially Helpful Against Hip Fractures

(Newswire.net — March 10, 2017) Orlando, FL — The importance of magnesium is often overlooked, and this is why many people from around the world are deficient in this mineral. What many people are not aware of is that this particular mineral may aid against certain types of injuries.

Magnesium may be potentially helpful against hip fractures. This mineral is vital for optimal health, and this is due to the fact that it plays a role in an array of biological functions. This includes its potential ability to maintain and protect bone health.

According to some experts, 60% of the 25 grams of magnesium in an adult body can be found in the bones. Multiple studies even reveal that increased magnesium intake may be linked with higher bone mineral density.

In a recent research study from Norway, it was found that there was a link between magnesium in drinking water and the risk of hip fractures. It is important to remember that Norway has a high prevalence of hip fractures just like the United States.

While incidence of fractures varies according to regions, those situated in urban areas are thought to be more prone to having hip fractures than those in rural areas. The researchers suggest that magnesium in potable water may have a protective role against hip fractures.

Hip fractures are undeniably debilitating, especially among the elderly population. When the hip is broken, it increases the risk of complications. These complications may require a prolonged specialized care for recovery.

There is an estimated 25% of the elderly population who suffers from hip fracture and perishes as a result.

According to statistics, 80% of individuals in the United States are deficient in magnesium. This is believed to have a dramatic influence on bone health. It is important to remember that magnesium has an influence on osteoblasts, which are the cells responsible for the formation of bones. This mineral may also influence osteoclasts, which are cells that break down the bone.

The National Office of Dietary Supplements suggests that magnesium may affect the concentrations of the parathyroid hormone as well as vitamin D in its active form. Both of these are major regulators of bone homeostasis.

Research reveals that women sufferers of osteoporosis have reduced serum magnesium levels comparing to women who suffer from osteopenia as well as those who do not suffer from any of these conditions. These findings indicate that deficiency of magnesium may be a risk factor for osteoporosis.

An increased intake of magnesium can be achieved through supplementation or the use of magnesium oil spray. One of the reputable sources of magnesium oil sprays is Purest Vantage.

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