Research Reveals the Link Between Magnesium and Blood Pressure

(Newswire.net — April 25, 2017) Orlando, FL — Hypertension is highly prevalent around the world. While there are medications available, it appears that sufferers need to consider the importance of minerals, such as magnesium, in connection with the development of the condition.

Research reveals the link between magnesium and blood pressure. There are factors believed to contribute to the development of the condition, and it includes genetic predisposition.

There are pharmaceutical drugs available that are widely used by individuals with hypertension. However, not all of these medications work for everyone. There are also those that cause side effects.

It is wise to simply consider the factors that could potentially play a role in the development of high blood pressure. There are individuals who instantly resort to the use of medications without even considering the possibility that the condition could be caused by magnesium deficiency.

Magnesium plays an important role in many of the human body’s functioning and processes. as a matter of fact, magnesium deficiency has been linked to the appearance of various symptoms and disorders. Many people are magnesium deficient, and most of them aren’t even aware of it.

This mineral is essential for muscle and nerve function as well as blood glucose control. It is also vital for blood pressure management. There are many undesirable symptoms of magnesium, and it includes poor heart health, calcium deficiency, weakness, muscle cramps, nausea, tremors, and anxiety.

There are those who also suffer from dizziness, fatigue, respiratory issues, type II diabetes, poor memory, confusion, or high blood pressure. In a new research, it was found that magnesium supplementation has blood-pressure-lowering effects.

Dr. Yiqing Song led a group of researchers in a meta-analysis. Dr. Song is an associate professor of epidemiology at Indiana University. The researchers examined 34 studies that involved over 2,000 patients.

As reported by the LiveScience, it was found that intake of 368 mg of magnesium supplements on a daily basis for decreased systolic blood pressure by 2 millimeters of mercury by average. It was also able to decrease the diastolic blood pressure of the subjects by an average of 1.8 mm Hg.

It is important to understand that systolic blood pressure is considered to be the top number in reading blood pressure. Diastolic blood pressure, on the other hand, is the bottom number.

In this study, the team of researchers concluded that magnesium supplementation could reduce blood pressure. It also results in higher levels of magnesium in the blood.

One of the best ways to increase levels of this mineral inside the body is to use the Magnesium Oil Spray with Aloe Vera from Purest Vantage. (http://amazon.com/Aloe-Magnesium-Oil-Spray-Transdermal/dp/B01CRNYI2I)