Red Wine Is Beneficial Booze Due To The Multiple Health Benefits

(Newswire.net — April 27, 2017) Orlando, FL — It is not a secret that drinking alcoholic beverages carries along many disadvantages. However, there are actually certain types of alcohol that are believed to be rather beneficial more than harmful.

Red wine is beneficial booze due to the multiple health benefits it could potentially offer. Of course, it is necessary that this beverage is consumed in moderation.

In a study conducted by the Universidad Complutense de Madrid in Spain, it was found that high fiber Tempranillo red grapes can have remarkable effects on cholesterol levels. This type of grape is widely used to make red wines.

According to Arthur Agatson, M.D., an associate professor of medicine at the University of Miami and author of The South Beach Heart Program, excess LDL levels can build up in the arterial walls.

When this happens, it forms plaque and cause the stiffening of the arteries. It can also increase blood pressure levels, which can eventually result in heart attacks.

In the study, the healthy participants who took the same grape supplement, which is usually found in red wine, experienced a reduction in bad cholesterol levels by 9 percent.

John Folts, PhD, a professor of cardiovascular medicine and nutrition at the University of Wisconsin–Madison, reveals that in addition to lowering bad cholesterol levels, the polyphenols in red wine can also help maintain blood vessel flexibility as well as reduce the risk of unwanted clotting.

Dr. Folts even reveal that red wine is even as effective as certain pharmaceutical drugs.

Grapes contain resveratrol, which is one of the most popular antioxidants today. Resveratrol is even a popular supplement people use to improve their overall health.

According to a study published in the journal called Nutrition, the skin of red grapes contains resveratrol, which can potentially help diabetics regulate their blood sugar.

In the study, the participants were made to take 250mg of resveratrol supplement on a daily basis for three months. It was found that they had lower levels of blood glucose than those who did not take the supplement.

There are many health benefits linked with red wine. It is believed to boost brain health, fight off colds, fight cancer, and promote healthy weight.

There are safer and effective ways to take advantage of the antioxidants of red wine, and it is called supplementation.

Today, there are resveratrol supplements available that contain a combination of ingredients, which are considered excellent sources of antioxidants.

The best resveratrol supplements do not only contain extracts of red wine, but also of Acai fruit, grape seed, and green tea (http://amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S/).