Fish Oil Is a Highly Recommended Supplement for Kidney Stones

(Newswire.net — May 19, 2017) Orlando, FL — Kidney stones are believed to be more prevalent in men. Individuals who suffer from the condition often experience a level of pain similar to delivering a child. While medications and surgery are available to sufferers, there are also natural remedies that are thought to be essential in their diet.

Fish oil is a highly recommended supplement for kidney stones. Fish oil contains omega-3 fatty acids, which are healthy fats essential for brain and body functioning. There are food sources of omega-3 fats but there are also supplements available.

“Fish oil supplements are thought to contain high concentrations of omega-3 fats,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan.

Stones in the kidneys are made of hard debris or deposits of a variety of minerals, such as uric acid, calcium, and oxalate. The symptoms often experienced by individuals who have the condition are abdominal pain, excruciating low back pain, nausea, vomiting, obesity, fever, increased age, and obesity.

There are many known causes of the condition such as too much calcium absorption, intestinal problems, and urinary tract infections. The risk factors are living a sedentary lifestyle, not consuming enough fluids, hypertension, poor dietary habits, obesity, stress, and not drinking water during summer.

According to statistics, 10 percent of the population in the United States suffers from kidney stones. What makes the condition alarming is that in around 85 percent of the cases, the kidney stones become tiny enough to pass during urination.

Healthcare providers often prescribe pain relief medications to sufferers who experience extreme pain. Unfortunately, the use of certain pain relief medications is associated with side effects. This has encouraged many sufferers to find natural ways to improve their pain and overall condition.

Experts recommend that sufferers should consume 6 to 8 glasses of water on a daily basis. They should also add one more glass during bedtime and the night. This can encourage the stones to pass easily. In addition to medications, surgery is also an option.

There are dietary and lifestyle habits and changes that sufferers should make or follow in order to prevent the recurrence of kidney stones. They should eliminate food allergens in their diet and consume foods that are rich in antioxidants and fiber.

Also, a daily intake of fish oil is recommended. According to experts, sufferers may take 1 to 2 capsules of fish oil on a daily basis. Fish oil is believed to decrease inflammation in the body and promote general health. Some of the food sources of fish oil include halibut, salmon, and sardines.