Magnesium May Influence Neurological Diseases and Emotions

(Newswire.net — June 5, 2017) Orlando, FL — Magnesium is one of the minerals that the human body needs to function and stay healthy. It is also believed to have an effect on the neurological system.

Magnesium may influence neurological diseases and emotions. In modern diets, it can’t be denied that there is a massive deficiency in magnesium. What makes this even more alarming is that many people from around the world are not even aware that they are deficient.

The current Recommended Daily Allowance for adults is between 320 and 420 mg of magnesium on a daily basis. Unfortunately in the United States, the average intake of the mineral only reaches up to 250 mg daily. 

Those who suffer from magnesium deficiency may experience certain signs and symptoms. However, there are many who construe the development of these symptoms to be a manifestation of other conditions that are unrelated to magnesium deficiency.

Thus, these sufferers end up using certain pharmaceutical drugs that could cause side effects, and that are less likely to address the problem, which is magnesium deficiency. It may be imperative that consumers are able to get the RDA for magnesium on a daily basis.

According to researchers, even a mild magnesium deficiency could increase one’s sensitivity to noise, irritability, nervousness, confusion, mental depression, apprehension, trembling, twitching, and insomnia.

Addressing this deficiency to clear these symptoms may be more beneficial than turning to the use of pharmaceutical drugs. It is further worth remembering that this mineral has been considered to be the premier alternative for sleep disturbances, depression, neurological diseases, and emotionally disturbed behavior. This is due to its potential calming effects and ability to nourish the nervous system.

There has been increasing evidence that demonstrates the link between low magnesium levels and heavy metal deposition in the brain, which precedes the development of Alzheimer’s, Parkinson’s, and multiple sclerosis. Many Parkinson’s disease symptoms may potentially be addressed through high supplementation of magnesium.

In a trial involving 30 epileptics, it was found that intake of magnesium significantly helped the participants control their seizures. The dose used was 450 mg of magnesium administered on a daily basis.

It can’t be denied that magnesium is vital in regulating the central nervous system excitability. Thus, it is possible that magnesium deficiency may trigger aggressive behavior, suicide, or even depression.

Individuals seeking to improve their neurological health may consider the use of Divine Bounty’s magnesium citrate supplement.

(amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6)