Turmeric Is Nature’s Therapeutic Gift Against Arthritis

(Newswire.net — July 14, 2017) Orlando, FL — Arthritis is one of the most common conditions that are both painful and debilitating. Using certain pharmaceutical drugs is an option. However, there are also natural remedies believed to be helpful to sufferers.

Turmeric is nature’s therapeutic gift against arthritis. This deep yellow orange spice has been widely used in Ayurvedic and traditional Chinese medicine.

For thousands of years, humans have been utilizing the therapeutic properties in a variety of fruits, vegetables, herbs, spices, and other plants. It appears that nature has provided people with all the powerful healing ingredients for protection and survival.

This Ayurvedic spice contains curcumin, which is an exremely popular phytochemical. It contains strong anti-inflammatory agents, which are believed to be responsible for the spice’s ability to fight inflammation.

It is important to understand that inflammation has been linked with the development of a wide variety of diseases and disorders. When inflammation in the body goes out of control, it could lead to the development of certain symptoms and disorders.

Turmeric through its anti-inflammatory properties is believed to be helpful against inflammation-related conditions such as arthritis.

Curcumin doesn’t only contain anti-inflammatories, but also other healing agents. Some are its antibacterial, antioxidant, antiseptic, antimicrobial, antibiotic, and anticarcinogenic properties.

It has been believed that curcumin has the ability to reduce inflammation, stiffness, and pain linked with rheumatoid arthritis and osteoarthritis. It could even be utilized as a cleansing agent for the digestive system.

According to some experts, curcumin has the ability to block inflammatory cytokines and enzymes. This includes cyclooxygenase-2 (COX-2), which is often the target of certain pharmaceutical drugs.

Several studies also suggest that turmeric could prevent joint inflammation and offer long-term benefits against pain and function. The studies involved 100 sufferers of knee osteoarthritis.

In 2012, a small pilot study revealed that curcumin has decreased joint pain and swelling. The participants of the study had rheumatoid arthritis. The researchers further revealed that curcumin performed better than a nonsteroidal anti-inflammatory drug (NSAID).

NSAID and other pain relievers are widely used by individuals with arthritis. These medications are formulated to alleviate pain and other symptoms linked with arthritis. However, they can cause adverse effects, especially when taken frequently or on a long term basis.

The widespread scare in the side effects associated with the use of pain relievers has made the use of natural remedies increasingly popular. Curcumin is an ideal pain reliever since it doesn’t cause side effects and could work as a strong anti-inflammatory.

According to Randy Horowitz, MD, medical director of the University of Arizona Center for Integrative Medicine in Tucson, turmeric only has 2 to 6 percent of curcumin.

Thus, it could be beneficial for arthritis sufferers to take advantage of curcumin supplements. Adding turmeric powder in dishes and beverages is one of the ways to take advantage of the healing effects of curcumin.

However, for individuals who want to get a greater dose of curcumin’s healing properties, supplementation is an excellent option. Supplements are formulated to contain adequate amounts of curcumin.

Arthritis sufferers may also take better advantage in using curcumin supplements with black pepper. It is important to understand that black pepper could potentially increase curcumin absorption inside the body.

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