Ashwagandha Is an All-Natural Alternative for Stress and Acne

(Newswire.net — August 9, 2017) Winnetka, IL — Stress and acne sometimes coexist. There are those who use a variety of products just to get rid of problematic skin. However, there are actually natural options thought to be nature’s gifts against these conditions.

Ashwagandha is considered to be a safe and all-natural alternative for stress and acne. For more than 6,000 years, ashwagandha has been utilized for a range of health-based purposes. This woody, hard shrub is also called withania somnifera, Indian ginseng, or winter cherry.

This ancient plant has long been a favorite of Olympians, basketball players, bodybuilders, and athletes. The natural toughness of this plant enables it to thrive in moderate drought, which is an environment that typically kills other plants.

This natural alternative has been believed to offer strong therapeutic agents, which may help to protect the human body against harmful elements. In Ayurveda, many practitioners are fascinated with the possible effects of this natural ingredient. It has been thought to have the ability to boost the health of the immune system as well as promote longevity.

According to some experts, ashwagandha may help to reduce stress-induced acne. The main stress hormone of the human body is cortisol. For someone with acne, increased levels of cortisol could be a heavy problem to deal with.

There are foods that have high nutritional values that may be consumed by acne sufferers, such as potatoes, kale, and broccoli. However, when there are high levels of cortisol, it disrupts the ability of the digestive tract to absorb the nutrients in these foods.

It may be best to monitor one’s cortisol levels, and keep them from being elevated. De-stressing is essential to reduce the levels of cortisol.

As an adaptogenic herb, ashwagandha is believed to aid in the restoration of psychological and hormonal balance during times of stress. According to experts, adaptogens may decrease elevated levels of cortisol and reduce the risk of biological havoc associated with increased cortisol levels. Ashwagandha is even considered to have strong relaxing effects on the mind and body.

One of the most efficient ways to obtain the potential effects of this natural alternative is to simply take an ashwagandha supplement. NutraHerbals Pure Ashwagandha Root Powder offers 1,200 mg of certified USDA organic ashwagandha per capsule.

What makes this product even more intriguing is that it contains black pepper extract, which is considered to be a powerful bioavailability-enhancing ingredient. Black pepper may help maximize ashwagandha absorption inside the body.

It is further worth mentioning that for every bottle of this extra-strength NutraHerbal ashwagandha supplement, consumers would be able to utilize 120 capsules.

(www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO)