Ashwagandha Has a Great Potential to Influence Cortisol Levels

(Newswire.net — August 17, 2017) Orlando, FL — Ashwagandha is one of the ancient herbs that continues to gain interest not just from consumers, but also researchers. It has been found to offer a range of health benefits in certain studies, and may even help fight stress.

Ashwagandha has a great potential to influence cortisol levels. Cortisol is a stress hormone, and is considered as public health enemy number one. According to scientists, heightened cortisol levels could potentially interfere with memory and learning.

Increased levels of cortisol may also trigger weakened immune function and bone density. There are many undesirable consequences of letting cortisol levels sky rocket, such as blood pressure, weight gain, and heart disease.

It has been found that elevated cortisol levels and chronic stress may increase the risk of mental illness, depression, and lower life expectancy.

According to some experts, cortisol is released when the body experiences stress or fear. It is released by the adrenal glands as part of the fight-or-flight mechanism.

In 1936, the fight-or-flight mechanism was defined as a part of the general adaptation syndrome by the Canadian biochemist, Hans Selye of McGill University in Montreal.

In these revolutionary findings found in the article published in Nature, two types of stress were defined. Good stress was called eustress and bad stress is known as distress.

To reduce cortisol levels, experts recommend engaging in regular physical activity. It may also be helpful to consider the use of the natural herb called ashwagandha. According to some studies, ashwagandha may potentially reduce the levels of cortisol.

In a controlled study, the researchers had chronically stressed adults as subjects. The participants were dosed with ashwagandha, and there was also a control group. It was found that the ashwagandha group had significant reductions in cortisol levels versus the control group.

Further, the group that took the highest dose of ashwagandha had a remarkable reduction of cortisol levels by 30%. Thus, the researchers suggested that taking ashwagandha supplements may be helpful in lowering the cortisol levels in individuals that are chronically stressed.

Divine Bounty’s ashwagandha formula may be an excellent source of this herb’s potentially therapeutic goodness. For every capsule, consumers are able to get abundant levels of possible cortisol-lowering properties of the herb.

This formula is carefully-crafted in an FDA-approved facility in the United States, and is backed with a complete customer satisfaction guarantee. It is free from unwanted ingredients that many consumers are trying to avoid, such as GMOs, preservatives, fillers, and binders.

(https://www.amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X)