Cooking Could Make Turmeric More Beneficial for Human Health

(Newswire.net — September 20, 2017) Orlando, FL — Turmeric has long been incorporated into the human diet for edible and health purposes. There are actually several reasons why adding it while preparing dishes may be advantageous.

Cooking may make turmeric more beneficial for health. This spice has long been thought to be advantageous due to the possible health benefits linked with its use.

It contains a phytochemical called curcumin, which also has a variety of powerful agents. Some of these properties it is believed to contain are anti-inflammatory, antioxidant, antibacterial, antimicrobial, antiseptic, antiviral, anticarcinogenic, anti-tumor, and anticarcinogenic.

“These unique agents are thought to help fight certain conditions as well as improve overall health,” said Divine Bounty spokesperson, Melissa Scott.

The researchers from the Oklahoma Medical Research Foundation have conducted a study to determine the solubility of both curcumin and turmeric after being exposed to heat.

The first study reported that the solubility of curcumin in water could be enhanced from 0.6 microg/ml to 7.4 microg/ml. Reporters say it is a twelve-fold increase in curcumin’s solubility.

It was also found that there was a three-fold increase in turmeric’s solubility when exposed to heat. The researchers also revealed that curcumin exhibited powerful antioxidant activity when exposed to heat.

While further research studies are still underway to validate the effects of cooking with turmeric, many people are already incorporating it in their diet.

There are many dishes and beverages that turmeric can be incorporated with. In fact, in India it is widely used in curry dishes. Today, there are many recipes available online that demonstrate how turmeric can be used in preparing dishes and beverages.

Adding turmeric may be extremely beneficial since it is believed to contain high levels of unique agents. Many of its potentially therapeutic agents are even believed to be as effective as certain pharmaceutical drugs.

Based on the studies, turmeric may be more effective when used in preparing dishes or beverages. However, there are other ways to take advantage of curcumin’s complex properties.

One is to use curcumin supplements, which contain abundant levels of these agents. There are many reputable herbal supplement manufacturers who supply every capsule with abundant but safe levels of curcumin.

There are also curcumin supplements that contain black pepper extract. It is worth mentioning that black pepper is believed to have the ability to enhance curcumin absorption inside the body.

Individuals who do not want to take curcumin by using turmeric in preparing dishes and beverages may use supplements. These supplements are used by many individuals who suffer from certain conditions, such as arthritis.

There are arthritis sufferers who turn to the use of curcumin supplements instead of pharmaceutical drugs. There are many medications that can cause side effects, especially when used on a long-term basis.

One of the best things about using curcumin supplements is that they have long been thought to offer a myriad of health benefits. Therefore, they have the potential to fight symptoms of various ailments, but may also help to improve overall human health.

There are many curcumin supplements available in the market today. Consumers can even purchase one in just a matter of clicks online.

(www.amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I)