Studies Found Some Foods Have Urinary Tract Health Benefits

(Newswire.net — September 27, 2017) Orlando, FL — Food is the best source of nutrients, which are needed by the body to function and stay healthy. This is particularly true in improving the health of the urinary tract system.

Studies founds some foods have urinary-tract health benefits. There are many food items that many researchers believe to be useful for preventing and treating urinary tract infections. This includes berries, garlic, apples, cocoa, peanuts, and cinnamon.

A long-term study was published in the American Journal of Clinical Nutrition in its October 2008 issue. This remarkable study involved 82,000 volunteers who consumed a minimum of two servings of yogurt, sour cream, and other cultured milk products.

This study found that the participants who consumed these foods demonstrated the lowest incidence of bladder cancer. The investigators also revealed that by consuming the fermented dairy products, the participants had increased protection against this cancer type.

Some foods like grapes, apples, cocoa, cinnamon, and peanuts contain proanthocyanidin antioxidants, which have been found to help maintain urinary tract health.

According to Dr. Shweta Rastogi in her book called “Eat Right to Stay Bright: Manage Diet to Manage Disease,” these foods could be useful in ensuring that the urinary tract stays healthy.

In a study published in the “Nephrology” journal, it was found that grape seed extract helped prevent kidney disease. These therapeutic effects were due to the extract’s ability to prolong the life of kidney cells as well as offer protection against oxidation.

The same benefits were found in the consumption of grapes with seeds. It is worth mentioning that the grape seed extract was obtained from wine or grape juice.

Berries have also been particularly known to be useful in maintaining urinary tract health. It has been revealed that daily consumption of one glass of berry juice could help reduce the risk of UTI by up to 34 percent.

According to the Harvard Medical School Family Health Guide, berries could offer protection against infection due to the flavonols they contain. These compounds have been found to fight bacterial infections in plants, and it is believed they offer the same effects in humans.

D-Mannose capsules have also been found to be helpful against urinary tract infections. This all-natural, therapeutic ingredient is thought to be as effective as certain medications like antibacterial drugs. However, it doesn’t cause the side effects linked with these medications.

Divine Bounty D-Mannose could be an excellent choice for individuals who want to offer increased protection to their urinary tract health.

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