Combat Sport Fighters More Susceptible to Knee Osteoarthritis

(Newswire.net — October 24, 2017) Orlando, FL — Osteoarthritis is a condition that is often associated with the aging process. However, it is important to understand that it could affect anyone, especially those who are constantly engaged in intense physical activities.

Combat sport fighters are believed to be more susceptible to knee osteoarthritis. Knee injury is common in athletes, and this injury actually increases their risk of osteoarthritis.

Overuse is believed to be one of the causes of osteoarthritis. While this arthritic condition could affect the hands and hips, it is more common in the knees of individuals who are physically active or who suffered an injury.

The knee is more prone to injury and overuse due to the fact that it normally carries the burden of the body. Knowing this allows people to practice some preventive measures to meet the specific needs of the knees.

While martial artists normally don’t consider themselves as athletes, the activities they engage in as well as the demands of training are actually no different than athletic training.

According to experts, fighting arts and sports could cause certain threats to joint health. Some of these threats are acute or chronic injuries that affect the knees.

Zetaruk & colleagues reported that lower limb injuries take a huge responsibily in self-reported injuries among practitioners of a variety of martial arts.

According to the report, students of karate, kung fu, tai chi, taekwon do, and Aikido sustained 85 injuries out of 263. It is further worth mentioning that lower lib injuries are consistent in all groups.

Individuals who engage in sports that involve kicking techniques have also been found to be at a higher risk of knee injury.

To have osteoarthritis could be difficult, especially that this condition causes pain, what makes it even more disadvantageous is that it makes moving difficult or even impossible for sufferers.

For osteoarthritis sufferers who are not engaged in sporting activities, life is also a struggle. There are those who even live a reduced quality of life due to their inability to function inside and outside of their homes.

The struggle is even higher in athletes, since they actually have trainings and matches to prepare for and win. One of the techniques that these athletes do is to use medications.

There are medications such as pain relievers that are widely believed to aid in pain reduction as well as improvement in mobility. There have even been many osteoarthritis sufferers who turn to this treatment option to improve their pain and mobility.

While it is true that these medications are beneficial for athletes, it is also worth remembering that they could potentially cause some side effects. Thus, their use is not absolutely safe.

There are safer alternatives, such as the use of glucosamine. This naturally-occurring substance is thought to be beneficial for joint health. It has even been used by athletes and non-athlete osteoarthritis sufferers in repairing damaged joint cartilage.

One of the advantages of using glucosamine is that it doesn’t cause the adverse effects linked with NSAIDs and other medications. Thus, even if it is used on a long-term basis, it won’t cause side effects.

The body reacts negatively to some substances in medications due to the fact that it finds them to be foreign. Since glucosamine is a naturally-occurring substance in the body, it can work well with various processes.

Glucosamine is available in the market in the form of supplements. This natural remedy could be a safer alternative to pain medications.

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