(Newswire.net — August 30, 2022) — Unresolved Trauma is a severe issue that has the power to impact so many areas of a person’s life. Some unfortunate people have been plagued with unresolved Trauma for decades, and this issue only increases if left unaddressed. By reading this article, you will discover some of the significant reasons why unresolved Trauma needs to be treated.
1. Unresolved Trauma Can Cause Anxiety and Depression
It is widely known that unresolved Trauma can cause anxiety and depression, but what does this mean? In all actuality, unresolved Trauma can be the root of your anxiety and depression. If you’re experiencing either of these, it is important to consider the possibility that unresolved Trauma is the culprit.
2. Unresolved Trauma Leads to Health Issues
Unresolved Trauma can lead to all kinds of health problems. This is especially true if your unresolved Trauma involves domestic violence, sexual assault, child abuse, or other traumatizing situations.
3. You Are More Prone to Abuse
Unresolved Trauma can lead to a heightened sense of victimization. This is especially true when the Trauma involves physical abuse or domestic violence. This feeling of a heightened sense of victimization can be tied into the belief that you “deserve” to be abused or that the abuse was somehow your fault. You must receive professional treatment as soon as possible if you have been used.
4. Unresolved Trauma Creates Toxic Coping Mechanisms
Many people will use certain coping mechanisms as a result of unresolved Trauma. Coping mechanisms help challenge situations, but when they become extreme, they can become harmful.
5. Unresolved Trauma Can Leads to Substance Abuse Issues
It is common for people who have unresolved Trauma to turn to substance abuse as a way to cope. This can include alcohol, drugs, food, and even work. Substance abuse is a coping mechanism because it overrides the pain for a short period.
6. Unresolved Trauma Can Lead to Increased Self-Harm
Unresolved Trauma can lead to increased self-harm, such as cutting oneself and even attempting suicide. If you exhibit any tendencies toward self-harm, you must seek as soon as possible.
7. Unresolved Trauma Can Lead to Severe Mood Disruptions
A traumatic event can lead to severe mood disruptions, such as intense anger and extreme depression. It is important to find help so that these mood disruptions don’t interfere with your daily life.
8. Unresolved Trauma Can Lead to a Prolonged Recovery
Unresolved Trauma can lead to a prolonged recovery from the Trauma. It can sometimes feel like you can never fully recover from the traumatic event(s). Although certain processes will eventually bring closure and help in the healing process, unresolved Trauma’s effects can continue to linger if they are not treated properly.
In conclusion, all of the significant reasons why unresolved Trauma needs to be treated are extremely important to consider. If you or someone you love is experiencing any of these issues, they must receive professional help as soon as possible to improve their quality of life.