(Newswire.net — August 26, 2021) — In Malaysia, collagen supplements can improve the health of your skin. They also can benefit you in many other ways that battle the effects of aging.
The tropical sun of Malaysia can cause your skin to become wrinkled and leathery and cause you to look much older than you are. As you age, you need to pay extra attention to the effects of the sun and wind and take extra steps to moisturize your skin. Collagen supplements can also be helpful in preserving the skin’s elasticity in the tropical sun of Malaysia.
What is Collagen?
Collagen is the most abundant protein in our body and one of the substances that comprise the skin. It’s also a major component of bones, tendons, ligaments, and muscles. It’s found in your blood vessels, teeth, and the corneas of your eyes as well.
The more doctors and researchers study this protein, the more they recognize how important it is in helping you combat the effects of aging in various parts of your body.
Skin Rejuvenation
In Malaysia, people are discovering how beneficial collagen supplements can be in helping you fight the aging effects of the sun on the skin. Researchers have discovered that taking collagen supplements for 12 weeks can increase the hydration levels and reduce the wrinkle depth of the skin.
Taking collagen supplements can also stimulate your body to produce collagen naturally on its own. And collagen supplements can also trigger the production of other beneficial proteins such as elastin and fibrillin.
Reduction of Joint Pain
Joint pain is another symptom of aging. As your body gets older, the cartilage that acts as a cushion between the bones of the joint starts to break down and decrease. This can lead to joint pain caused by osteoporosis and inflammation.
After many studies where patients with joint pain took collagen supplements, researchers have theorized that collagen may help stimulate collagen growth in cartilage where collagen has accumulated. The collagen present in the cartilage may attract additional collagen that benefits the host cartilage.
Increase Muscle Mass
As we age, our muscles naturally lose mass. This process of muscle loss is called sarcopenia, and it’s more prevalent in some people than others. Preliminary research has suggested that collagen supplements may promote muscle mass increase by synthesizing proteins such as creatine to stimulate muscle growth during and after exercise. While the theory has yet to be proven, it provides hope to many people suffering from sarcopenia.
Preventing Bone Loss
Bones are mostly composed of collagen, which makes them prime candidates to benefit from collagen supplements. As we age, our bones begin to lose mass. But studies have been promising in showing that women who took 5 grams of collagen along with calcium daily for 12 months showed significantly less levels of the proteins that contribute to bone loss than women who just took calcium supplements.
With so many positive effects being shown by taking collagen supplements, shouldn’t you make them a part of your daily regimen as well? Contact Total Image today to start slowing down the aging process and improve the look and health of your skin.