(Newswire.net — August 27, 2021) Las Vegas, NV — Acid reflux or gastroesophageal reflux affects around 20 percent of the population in the United States. Doctors also call this condition acid regurgitation or heartburn.
According to experts, it can happen more than twice a week for a few weeks. Unfortunately, over time, it can result in more serious health issues.
There are individuals found to be more susceptible to acid reflux, such as pregnant women, the obese or overweight, smokers, and those who take some types of medications.
The good news is that some foods have been found beneficial in controlling this condition. Experts strongly recommend the intake of vegetables, which are generally low in fat and sugar. Some of the most recommended foods are potatoes, leafy greens, cauliflower, asparagus, broccoli, and cucumbers.
Another highly recommended food is ginger, which studies have found to have strong anti-inflammatory properties. It is worth realizing that ginger is considered to be a natural remedy for heartburn and some other gastrointestinal problems.
There are also some studies that recommend the intake of oatmeal and non-citrus fruits. Oatmeal is a great source of fiber and has the ability to absorb stomach acid. What makes it even more beneficial is that it can also reduce the symptoms of reflux.
Some of the non-citrus foods highly recommended are apples, bananas, melons, and pears.
There are natural remedies like curcumin found to be beneficial in cases of GERB and acid reflux. Curcumin has long been a subject of many studies due to its remarkable healing properties.
According to researchers, this natural remedy offers various benefits against GERD. It exerts bactericidal effects on H.pylori infection, enhances digestion, and even prevents the formation of ulcers.
What makes it even more beneficial is that it can soothe inflammation and even offer protection against silent reflux.
It is worth realizing that the use of this natural remedy has long been associated with multiple health benefits.
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About Incredipure
Incredipure is a small inutraceutical company specializing in herbal supplements. Manufactured in the United States following strict GMP guidelines, all products are made using only the highest quality ingredients from suppliers within the U.S.
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