A New Study Finds Some Lifestyle Tweaks Can Reduce OA Symptoms

(Newswire.net — December 11, 2019) Orlando, FL — Researchers have long been recommending that some dietary and lifestyle changes could work wonders in helping individuals suffering from certain health issues. 

According to experts, these include osteoarthritis. In the United States, roughly 30 million individuals struggle from this condition. 

The World Health Organization (WHO) says that the condition “is already one of the 10 most disabling diseases in developed countries.” 

Worldwide, osteoarthritis affects 9.6 percent of men and 18 percent of women over the age of 60 years. 

It is worth noting that in a study, scientists found a potential link between nutrition and pain relief in individuals with osteoarthritis. More particularly, they found that small changes in diet could offer some relief.

These simple changes to the lifestyle and diet may improve osteoarthritis symptoms and aid in achieving pain relief as well as in preventing future damage. This deteriorating joint disease often affects the hips, knees, and hands. 

Individuals with this condition usually experience severe pain as well as stiffness and aching in the joints. 

The study was carried out by scientists from the University of Surrey in the United Kingdom. It is worth mentioning that intake of fish oil has been found particularly helpful in reducing joint inflammation.

This condition can be a struggle to deal with on a daily basis. This is why experts continue to strongly recommend resorting to the measures helpful in protecting and repairing the joint cartilage. 

For individuals who suffer from significant pain due to osteoarthritis, using nonsteroidal anti-inflammatory drugs (NSAIDs) may be an option. However, it is important to understand that the use of these medications, especially on a long-term basis, could produce some side effects. 

These are hypertension, leg swelling, headaches, and some cardiovascular health issues. Experts strongly recommend resorting to the use of safer alternatives to reduce pain and other symptoms of OA.

VitaBreeze Glucosamine is carefully crafted to be equipped with some of the widely-studied and most popular arthritis-fighting ingredients. It has methylsulfonylmethane, also known as MSM, which contains sulfur that aids in maintaining ligament strength, health, and flexibility.

More particularly, it contains 1500mg Glucosamine sulfate, 1000mg Chondroitin sulfate, 600mg MSM and 300mg Turmeric. These are some of the most popular ingredients for joint health maintenance. 

VitaBreeze also ensures that this formula is accurately labeled, and is made carefully according to strict Good Manufacturing Practices (GMP) guidelines. VitaBreeze adds more value to this formula, as every purchase is protected with a 60-day money back guarantee (www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).