A New Study Suggests Yoga Helps Lessen RA Symptom Severity

(Newswire.net — October 25, 2022) Orlando, FL — Rheumatoid arthritis is second to osteoarthritis as the most common form of arthritis in the United States. This debilitating chronic auto-immune inflammatory disease continues to make millions of people suffer.

While it has remained incurable, it is worth noting that it is actually preventable. There are also many ways to manage this disease, and these include engaging in activities like yoga.

A study was carried out and published in Restorative Neurology and Neuroscience. 

In this research, it has been found that yoga as an adjunctive therapy aids in the treatment of this chronic inflammatory disease. 

This study involved eight weeks of intensive yoga practice, which significantly reduced the severity of physical and psychological symptoms in individuals suffering from active rheumatoid arthritis (RA).

It is important to note that marked improvements were observed in the levels of certain inflammatory biomarkers and assessments of functional status as well as disease activity in patients studied.

The findings indicate that yoga has promotive, preventive, curative, and rehabilitative potential for achieving optimal health.

According to the lead investigator, Rima Dada, MD, Ph.D., their findings show measurable improvements for the patients in the test group, suggesting an immune-regulatory role of yoga practice in the treatment of RA. 

Dada is a Professor, at the Department of Anatomy, All India Institute of Medical Sciences (AIIMS), New Delhi, India.

“An intensive yoga regimen concurrent with routine drug therapy induced molecular remission and re-established immunological tolerance. In addition, it reduced the severity of depression by promoting neuroplasticity,” she adds.

This study found a link between high disease activity and underlying depression with increased disability and lessened quality of life. Further, they are associated with minimized rates of clinical remission and treatment response.

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