(Newswire.net — December 2, 2014) Los Angeles, CA — When the body’s pH balance drops below the ideal level of 7.4 a person may experience indigestion, nausea, gas, bloating, and/or acid reflux. This is often caused by unfortunate dieting and lifestyle choices that have become all too common in the modern world. People are exposed to refined sugars, processed foods, and fried foods all too often and eating these foods causes pH levels to become acidic. Add in all the alcoholic, caffeine, and high sugar beverages that people consume on a daily basis and it’s no wonder people have a hard time restoring their alkalinity. There are a few steps a person must take in order to restore and help their bodies achieve optimal pH levels and improve overall health.
First, a person must stop eating the foods that are causing their bodies to become acidic. In addition to lowering pH levels these foods provide little nutritional value and are wasted calories causing waists to expand. Secondly, a person must start eating foods that have high alkaline forming properties. Some foods that help restore pH levels are spirulina, wheatgrass, and barley leaf. Eating them individually can often be time consuming and separately they can be hard to find. This is one reason that greens supplements have recently become more and more popular. A greens powder supplement will provide the body with optimal amounts of each alkaline forming ingredient that the body requires each day. Not only will these superfoods help the body neutralize toxic dietary acids but also they can help support weight loss.
With that being said not all greens supplements provide all the benefits that a person is looking for. Additionally, the FDA warns that some may be contaminated with lead, arsenic, or harmful bacteria. Another thing to look out for is companies claiming their products have certain ingredients when in fact they only contain miniscule amounts that deliver no health benefits. Only use products that add ingredients in optimal amounts to help people avoid nutrient deficiencies and optimizes total body health. Anyone with low pH levels and travelers who may not be able to eat healthy would benefit the most from using a greens supplement.
One of the most recommended greens supplements is Athletic Greens premium superfood cocktail. It is well known in the fitness world for its great taste and high quality ingredients. Containing seventy five whole food sourced ingredients in their optimal amounts Athletic Greens is massively alkaline forming. In fact it has more than eight grams of nutrient dense raw green superfoods in each serving. These ingredients are also freeze-dried to preserve their molecular structure and then they are cold-milled to protect damaging the enzymes and nutrients. This has resulted in a superior product with the highest quality and highest efficacy superfoods available.
To learn more about Athletic Greens and for a list of all the alkaline forming foods that it contains visit them at their website here: https://athleticgreens.com/
Also available free for a limited time is Athletic Greens’ Ultimate Energy Guide. In this free report the company lists it top choices for energy producing foods many of which also have a high alkalinity. Get the free guide at www.ultimateenergyguide.com