Dietary Modifications May Potentially Help Combat Infertility

(Newswire.net — May 28, 2021) Orlando, FL — There are various factors found to affect fertility in both men and women, and these include age. According to experts, it is the single biggest factor that affects the chance of a women in conceiving and having a healthy baby. 

A woman’s fertility starts to reduce in her early 30s particularly after the age of 35. It is also worth noting that the risks of pregnancy complications may increase as a woman ages. Further, it is worth noting that a decline in male fertility is actually more subtle. 

It has long been known that a woman in her early to mid-20s has about 25 percent to 30 percent chance of getting pregnant every month. It is important to note that fertility generally begins reducing when a woman reaches her early 30s. By the age of 40, the odds of getting pregnant in any monthly cycle is about 5 percent.

When it comes to determining infertility, it is always wise to seek professional help. However, there are some signs to watch out for and these are symptoms of hormone fluctuations. These include decreased sex drive, skin issues, facial hair growth, weight gain, and thinning hair. 

Painful sexual intercourse is also another symptom to watch out for. It is worth noting that some women thought it’s normal as they have experienced it their entire lives. However, it is important to be warned it could be linked with hormone issues, endometriosis, or some underlying conditions associated with infertility.

Today, scientists are increasingly studying one some remedies that may be potentially beneficial in enhancing fertility. Having the right diet has long been known to be extremely beneficial. 

There are certain types of food, such as dark leafy greens, that are found by scientists to be helpful. Spinach, kale, Swiss chard, and other dark leafy green vegetables have essential prenatal nutrients like iron, calcium, and folate that are found to offer protection against birth defects. 

They also contain dietary fiber, and this is why they are strongly recommended for fertility improvement. 

For quite a while now, scientists have been investigating on the impacts of B vitamins like folate on fertility. Various research studies that certain B vitamins do work wonders in improving reproductive and fertility health.

Today, they are obtained widely through the use of formulas like Divine Bounty B Vitamin Complex. It is known for its high potency and purity, and is even made carefully in an FDA-inspected facility in the U.S. 

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