Experts Highlight Apples May Have Strong Heart Health Benefits

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(Newswire.net — April 6, 2022) Orlando, FL — One of the most fatal diseases that continue to affect more and more people today is heart disease. It is important to realize that there are many ways to take better care of the heart, and these include making some healthy dietary and lifestyle improvements.

Cardiovascular ailments are undeniably serious health issues. What makes them even more alarming is that they can actually cause complications. 

The good news is that some dietary improvements could be useful in increasing heart health protection. Making healthy food preferences is vital, and this means avoiding the edible items found to be damaging to cardiovascular health.

It is similarly important to note that some fruits like apples may be useful in reducing the odds of heart disease.

Apples are some of the world’s most popular fruits, and their intake has even been linked with a myriad of health benefits. 

According to experts, this type of fruit is helpful for heart health due to the soluble fiber it contains. It is important to note that this type of fiber has been found to work in lessening levels of blood cholesterol.

What makes apples even more beneficial is that they also have polyphenols, which have antioxidant benefits. The flavonoid called epicatechin is one of these polyphenols, and it is found to reduce blood pressure levels.

In an analysis of studies, researchers found that high consumption of flavonoids was associated with a reduced risk of stroke by 20 percent. It is also important to stress that flavonoids can be useful in preventing heart disease.

This is due to its ability to reduce not just blood pressure levels but also LDL oxidation. There are actually many studies looking into the impacts of consuming apples.

One has even shown that consumption of one apple a day has produced beneficial effects comparable to that of what resulted from the use of statins, which is a class of drugs used in lowering cholesterol levels.

There are actually many other items in the kitchen found to work wonders in helping the heart be protected and strong. These include the use of a therapeutic phytochemical called curcumin, which can be found in a deep yellow-orange spice called turmeric.

In some studies, it has been found that curcumin exerts various mechanisms to benefit heart health. It is also worth mentioning that this therapeutic ingredient is obtained widely nowadays via supplementation.

These include the use of formulas like Divine Bounty Curcumin, which is known widely for its high potency and purity (http://amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).

About Divine Bounty

Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty has carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.

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