Experts Now Recommend Some Science-Based All-Natural Ways to Fight the Signs of Aging

(Newswire.net — November 18, 2021) Orlando, FL — Many people from around the world today spend a fortune just to look and stay young. However due to various contributing factors, humans are exposed to, premature aging continues to affect more and more individuals.

According to Bindiya Gandhi, MD, seeing a little (or a lot) of scalp peeking through your hairline is a well-known sign of aging but surprisingly, it isn’t limited to your head.

Gandhi is an integrative and functional medicine specialist.

It is worth mentioning that there are many signs one is already experiencing premature aging. These are symptoms that are often overlooked and are not properly addressed.

Barry Sears, MD, says that muscle strength is directly correlated to how you age, since you actually lose muscle mass the older you get, making you progressively weaker.

Sears is the author of the Zone Diet book series and the president of the non-profit Inflammation Research Foundation. 

Experts warn that the appearance of wrinkles and sagging skin may be due to lifestyle choices, which particularly include poor dietary habits, excess sun exposure, tobacco use, and alcohol consumption.

Constantine George, MD, chief medical officer of Epitomedical, recommends making lifestyle changes and eating a diet rich in fruits and vegetables, which contain high levels of antioxidants to delay the aging process. 

Growing research shows evidence that certain medicinal herbs like ashwagandha may aid in reducing the signs of aging. It is worth noting that this natural remedy has shown its potentials in decreasing not just the symptoms but also the progression of certain health issues linked with aging.

According to experts, these particularly include the increased melanin production in hair cells, which reduces the rate at which they turn grey. It even works wonders in enhancing scalp circulation and strengthening the hair follicles, which aids in fighting hair loss.

There are quite a number of people from around the world who use herbal medicines. This is not at all surprising considering that certain herbs have long been used for centuries for a wide range of medicinal purposes. 

Today, an increasing number of scientists are studying these medicinal herbs and are trying to figure out how they could ward off a range of diseases and disorders. 

Ashwagandha is a powerful herb that has long been used in Ayurvedic healing, It is now being widely studied due to its medicinal compounds like its steroidal alkaloids – sominine, somniferine, withanolides, and anferine. It is even a rich source of flavonoids, acyl steryl glucosides, and lactones.

To experience its healing benefits, there are those who turn to the use of formulas like Divine Bounty Ashwagandha (www.amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).