Experts Now Reveal the Science-Based Tricks to Ward off Osteoporosis

(Newswire.net — July 29, 2020) Orlando, FL — Bone diseases like osteoporosis affect more and more people each day in many areas around the globe. This is why more experts strongly recommend resorting to some preventive measures against this condition.

Experts warn that as the population ages, there will be more women who will suffer from this bone-thinning disease.

According to John Kanis, osteoporosis is a serious threat to women’s health — worldwide one in three women over the age of 50 will suffer a broken bone due to osteoporosis.

Kanis is president of the International Osteoporosis Foundation.

“Yet too many women are unaware of their increased risk after menopause and fail to take preventive measures,” he adds.

The U.S. Center for Disease Control and Prevention (CDC) warns that 10 percent of women aged 50 and above suffer from hip osteoporosis. 

The International Osteoporosis Foundation, on the other hand, projects that by 2020, 61 million people in the U.S. will be affected by osteoporosis.

It is important to realize that reaching menopause increases the risk of osteoporosis. This is due to the fact that during this time, bone loss usually speeds up and the bones weaken.

The good news is that some measures have been found beneficial in in warding off this ailment. These include exercise as well as following a bone-healthy diet. 

Experts strongly recommend exercising at least 30 minutes three to four times every week. Further, a bone healthy diet is one loaded with dietary calcium and protein as well as vitamin D. 

In addition to intake of vitamins, it is worth noting that prebiotics have also been found beneficial for bone health.

Scientists found prebiotics play a significant role in the absorption of minerals, and this is beneficial for bone health.

Several studies cited in the American Journal of Clinical Nutrition have found that prebiotics increased the absorption of bone-health nutrients, such as magnesium calcium, iron, and zinc. 

There are also studies published in the Journal of Agricultural Food Chemistry that found prebiotics indeed increased bioavailability of calcium and magnesium in rats. 

It is important to realize that increased intake of these nutrients may be rendered useless if they aren’t properly absorbed by the body. 

Researchers even suggest that supplementation of certain minerals and prebiotics can enhance femur bone density. 

While more research studies are still being carried out to learn more about the bone-health benefits of prebiotics, their use is highly recommended by experts. Multiple studies have shown they work wonders inside the body to deliver a range of disease-fighting benefits.

To benefit from the healing goodness of prebiotics, it is wise to take into account the use of Divine Bounty Digestive Enzymes.

Divine Bounty Digestive Enzymes contain 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics, and probiotics.

For every bottle, it offers 90 Vegetarian highly potent and pure capsules (https://www.amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).