(Newswire.net — September 20, 2019) Orlando, FL — There are many ways to take better care of the lungs, and it includes staying away from unhealthy habits like smoking. It may also be helpful to nourish the body with certain lung-health enhancing nutrients like magnesium.
Experts reveal how magnesium promotes better lung function. This macromineral could work wonders in delivering a variety of therapeutic effects inside the body. It is worth mentioning that magnesium plays a role in hundreds of processes and enzymatic reactions inside the body.
While the roles that magnesium plays in maintaining health are important, there are still many people who end up being deficient in this mineral. This is why there are many health experts who strongly recommend its use. Individuals with asthma may consider increasing their intake of this mineral.
According to a study published in the February 2010 issue of the Journal of Asthma, magnesium may potentially be beneficial for those who suffer from mild to moderate asthma. The researchers of this study were from the Bastyr University in Kenmore, Washington.
There were 55 subjects with mild-to-moderate asthma who were between the ages 21 and 55 years. At the end of the study, those who received 340 milligrams of magnesium for six and a half months achieved improvements in their lung function by 6 percent.
The placebo group, on the other hand, did not experience any progress. The researchers suggest that this may be due to magnesium’s possible influence on the properties of the cell membranes. Because of such influence, it was able to enhance the ability of the lungs to expand.
Further, this mineral also has a potential to improve control in cases of asthma due to its anti-inflammatory effects.
It is worth realizing that in addition to fighting asthma, this mineral has also been found to offer a range of healing benefits. It could even be useful for preventive health purposes.
There is a variety of magnesium-rich foods people can incorporate in their diets to experience the powerful healing effects of this mineral. It may also be beneficial to use Purest Vantage Magnesium Oil Spray, which is crafted carefully to deliver the therapeutic goodness of this mineral.
Purest Vantage Magnesium Oil Spray has been reputed to be an extremely beneficial source of the mineral. It is highly potent and is free from a variety of nasty ingredients that consumers generally avoid.
What makes this formula even more beneficial is that it is protected with a complete customer satisfaction guarantee (http://www.amazon.com/Pure-Magnesium-Oil-Spray-Transdermal/dp/B011T9TASI).
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