Experts Reveal Some Techniques for Golfing With Arthritis

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(Newswire.net — March 13, 2018) Orlando, FL — Golf is one of the less physically demanding sports that many people engage in. However for individuals with arthritis, this type of sport may not be so easy to do. The good news is that there are certain alternatives thought to be helpful for arthritis sufferers.

Experts revealed some techniques for golfing with arthritis. This enjoyable pastime can be practiced in one’s backyard or on a golf course. For golfers with arthritis, stiffness in the arthritic joints is common. There are also those who suffer from achy wrists and hands as well as a decreased range of motion.

Arthritis could significantly inhibit golfers to participate in their favorite activities. Since this sport is considered to be a great source of exercise, especially in keeping the joints strong and flexible, golfers need to ensure that they feel comfortable playing it.

One of the best techniques is to use oversized grips. There are many arthritic golf club grips available in the market today. These oversized grips are designed for use by golfers that suffer from pain in the joints of their finger, wrist and hand.

Oversized grips are an excellent investment as they provide extra cushion while playing. By having a larger grip, golfers can have a better feel for the club as well as be able to take control of their swing. Experts further reveal that these types of grips have the ability to absorb the shock of a mishit. This means golfers experience less stress, especially those with weak grips.

Another technique is to adjust the swing. Certain adjustments are recommended while making a golf swing. This is believed to help avoid strain in the back and other joints. Golfers are advised to have their left foot toed out in a 20 to 30 degree angle during a golf swing.

They may also turn their right foot outwards to reduce the strain in the right hip and back. According to experts, it may be helpful to allow the left heel to stay off the ground during a backswing to offer more benefits to the joints.

To ease pain, golfers may take advantage of the use of nonsteroidal anti-inflammatory drugs (NSAIDs). However for individuals who do not want to experience side effects, many turn to safer alternatives such as glucosamine.

Glucosamine supplements are believed to be one of the most powerful joint health-enhancing supplements today. One of the glucosamine supplements golfers may consider using comes from Divine Bounty, which is a company dedicated in providing safe, potent and effective dietary supplements.

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About Divine Bounty

Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.

Divine Bounty

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