(Newswire.net — November 28, 2019) Orlando, FL — The National Eye Institute has been providing some guidelines to help sufferers of age-related macular degeneration and their families.
According to experts, this common eye condition called AMD is the top cause of vision loss among individuals who are 50 years old and above.
Health authorities further warn that it produces damage to the macula, which is a small spot located near the center of the retina. It is worth mentioning that it is also the part of the eye vital to having sharp, central vision, which lets the eyes see objects that are straight ahead.
In some cases, this condition called AMD advances so slowly that it takes a long time for vision loss to happen. When it happens, it can interfere with simple daily activities, such as reading, writing, driving, or cooking.
The American Academy of Ophthalmology strongly recommends undergoing routine genetic testing for AMD.
There are risk factors to watch out for, such as smoking, that double AMD risk. It has further been found to be more common in Caucasians and those who have a genetic predisposition to it.
Making dietary and lifestyle choices is essential in reducing AMD risk or slowing its progression. This includes quitting the smoking habit, exercising regularly, and consuming more leafy, green vegetables and fish.
When it comes to preventing age-related macular degeneration, it is wise to take into account nourishing the body with vitamin E.
According to experts, vitamin E is useful in maintaining eye health. It could offer protection to the eyes from diseases like age-related macular degeneration.
For individuals with the condition, experts recommend a daily dose of Vitamin E combined with beta carotene, zinc, and Vitamin C, which could significantly slow down the progression.
In addition to its benefits against age-related macular degeneration, vitamin E has also been found to work wonders in offering eye health protection against cataract.
It works in shielding eye cells from damages. It is worth mentioning that in a number of studies, vitamin E has been found to work in delaying the onset of cataract formation.
Multiple studies have shown that vitamin E use led to a reduction in the risk of cataracts.
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