(Newswire.net — September 26, 2019) Orlando, FL — Today, more and more men are suffering from heart conditions like coronary artery disease (CAD), which is the most common heart disease in the United States.
Research reveals that heart disease is the top cause of mortality in men in a majority of racial/ethnic groups in the U.S.
Experts warn that half of the number of men who die suddenly due to CAD exhibited no previous symptoms.
CAD occurs when the arteries that work in supplying blood to the heart muscles stiffen and become narrow, and this may be due to plaque buildup.
Narrowing impedes blood flow and reduce oxygen to the heart muscles, which then leads to a heart attack. There are also other conditions to be warned against, such as heart failure, angina, and arrhythmias.
It has long been recommended to consume a healthy diet to avoid heart disease, and this means consuming more fruits and vegetables. Through doing this and engaging in physical activities, the body is also able to manage a healthy weight.
Experts have warned obesity or being overweight increases the risk of heart disease. Scientists further warn against smoking and alcohol use, which are all contributors to heart disease.
When it comes to taking better care of heart health, it is wise to ensure cardiac function is normal. Adequate dietary calcium intake has been found beneficial in decreasing cardiovascular disease risk and even hypertension.
According to experts, the blood vessels and the heart are interconnected by our nervous system. Calcium deficiency has long been associated with hypertension and the increased risk of heart health issues.
It is worth mentioning that calcium has long been found to be important for overall health. Its deficiency is even something that many clinicians and researchers warn consumers against.
Studies have shown that calcium plays a vital role in proper heart muscle contraction. The heart also works in regulating tight control over the calcium ions, which ensure the maintenance of an electrical charge gradient.
Calcium deficiency also needs some measures like the hormone calcitriol to enhance blood pressure within the coronary vessels. This has been found to maintain the heart’s contractility.
When the body is equipped with the right levels of calcium ions, electrical charges are transmitted to ensure the heart is beating.
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It contains vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum.
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