Fitness at DSC Performance Includes Competitive and Non-Competitive Surf Programs

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(Newswire.net — December 23, 2013) Costa Mesa, California — When it comes to fitness, everyone is different.  Some people really enjoy competing with others; in fact, without some type of competition, fitness routines may be boring to them.  Others prefer to work on their own and set individual goals.  Fortunately, exercises for surfing can be worked into either type of routine, making it simple for both competitive and non-competitive types to try surfer workouts and incorporate a surfing workout routine into their daily lifestyle.

 

One of the most popular forms of surf workout routine is known as Surf Set Fitness.  This routine helps train surfing enthusiasts with targeted surfing exercises and provides total surfing fitness with simple routines.  DSC offers Surf Set Fitness as a path to total surf fitness for both its competitive and non-competitive surfing teams and activities.

 

DSC Performance’s competitive team includes surf fitness with two workouts per week, video reviews, practice heats and help with surf workout techniques from professionals.  DSC Performance also offers a complete surfing workout for youth and adults with one-on-one fitness training, small group surf training, and larger groups.  There is even an online program that includes a complete surfer workout for those who cannot attend classes in person.

 

DSC Performance knows that surf exercises are one of the best ways to stay in shape and to improve surfing technique.  Many people who use surfing workouts do not actually hit the waves but want a lean surfer body.  Others see surfing fitness as the path to better surfing performance.  No matter whether an individual wants to take surfing lessons or simply get in better physical condition, DSC has both competitive and non-competitive programs to meet those needs.

About DSC Performance:  DSC Performance is a professional workout and training organization that focuses on surfing exercises and techniques as a path to health and better fitness.  DSC Performance offers rehabilitative therapy for surfers and classes to anyone who wants to improve his or her surfing form or simply get into better physical shape through surfing exercises.

For More Information:  

Dean Sports Consultants

1635 Superior Ave, Suite #5
Costa Mesa, California 92627

(855) 787-3496
dscperformance@gmail.com
http://www.deansportsconsultants.com