Groundbreaking Set of Studies Find Links Between the Brain and Bone Health

(Newswire.net — December 9, 2019) Winnetka, IL — The rate of bone health issues continue to skyrocket, and this is why more and more experts are recommending some measures found helpful in protecting the bones.

The Centers for Disease Control and Prevention (CDC) warns that in the United States, osteoporosis affects almost 1 in 4 women aged 65 and over.

It is worth mentioning that osteoporosis have been found to cause the bones to gradually weaken due to old age. 

The good news is that a groundbreaking set of studies has shown there could be an association between the brain and bone health. 

This series of studies was carried out by scientists from the University of California, San Francisco and the University of California, Los Angeles.

It was spearheaded by senior study author Holly Ingraham, Ph.D. 

It is important to note that in this study, the investigators sought to look into how the activity of estrogen in the brain changes metabolism during different stages of life.

This interesting research was published in the Nature Communications journal.

There are quite a number of ways to protect and enhance bone health. There are even science-based techniques that are highly recommended by researchers, and are found to work in benefiting the bones.

One is to use a therapeutic herb called ashwagandha, which has a principal constituent called Withaferin A. It is worth mentioning that Withaferin A has been found to enhance the proliferation of cells that synthesize bone.

Scientist say that ashwagandha aids in preventing bone loss and even osteoporosis. It has been found to prevent certain changes that could otherwise trigger osteoporosis, and some other bone health issues.

It is worth realizing that the maintenance of the body’s bone density depends on the constant process of bone replacement. Experts say that while osteoblasts aid in the formation of new bones, osteoclasts help break down the existing bones. 

Further, they also aid in releasing minerals back into the blood, and this is a process known as resorption. When there is a drop in estrogen levels, particularly after menopause, bone resorption dominates than bone formation, and this leads to osteoporosis.

In vivo studies reveal that ashwagandha has chemicals called withanolides, which actually function like estrogen.

Another bone-protecting mechanism of ashwagandha is its ability to reduce levels of inflammation and cortisol, which has been found to lessen bone damage. This medicinal herb has indeed remarkable ways to enhance and protect the bones.

To experience its healing effects, it is wise to consider the use of NutraHerbals Ashwagandha (http://amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).