(Newswire.net — September 10, 2019) Orlando, FL — Doctors have long been stressing the importance of addressing anemia issues.
According to experts, it is always best to learn about its symptoms and these include cold hands and feet, pale skin, fatigue, irregular heartbeat, headaches, and shortness of breath.
It is worth mentioning that these symptoms may start out extremely mild, and this means they may go unnoticed. Once they worsen, they can disrupt daily activities.
There are severe symptoms that iron deficiency anemia can lead to. For instance, it can result in organ damage and this is due to the fact that anemia reduces the amount of oxygen reaching various body parts.
Health care providers also warn against heart damage produced by untreated anemia. It is important to remember that the heart needs to work harder to make up for the fewer red blood cells and less hemoglobin, which can put it under stress.
Untreated anemia in pregnant women often results in low birth weight, premature birth, and even the death of an infant. Some other possible complications are heart and lung heath issues as inadequate iron can put a strain on these organs.
There are ways to combat anemia and one is to nourish the body with certain nutrients found in food.
Many experts strongly recommend intake of nutrients like vitamin B12 in preventing anemia. This nutrient has long been popularized by its important roles for various bodily functions.
According to studies, this nutrient plays a significant role in helping the body produce red blood cells. It is important to be warned that low levels of vitamin B12 have long been found to produce a decrease in red blood cell formation.
What makes it even more disadvantageous is that it also prevents them from properly developing. In cases of vitamin B12 deficiency, healthy red blood cells that are usually small and round become oval and larger.
Due to these changes, these blood cells become unable to move from the bone marrow into the bloodstream at an appropriate rate. This has been found to result in megaloblastic anemia.
There are actually many other health benefits associated with the use of this B vitamin. This is why more and more experts are recommending its use for preventive health purposes.
It is best to consider the use of formulas like Purest Vantage B Vitamin Complex. This supplement is carefully crafted to deliver the therapeutic goodness of B vitamins.
It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (https://www.amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).
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