Health Experts Now Strongly Warn Against the Alarming Effects of Stress

(Newswire.net — May 9, 2019) Orlando, FL — Today, it is hard to deny that many people report being stressed out on a daily basis. It is important to understand that stress doesn’t only influence one’s mood and actions, but it could also take a toll on health.

According to researchers, chronic stress has significant health disadvantages. When it occurs, it produces symptoms like anxiety, irritability, headaches, depression, and insomnia.

It is important to remember that the central nervous system (CNS) takes care of the body’s fight or flight response. It is the hypothalamus that tells the adrenal glands to release adrenal and cortisol, which are stress hormones.

These hormones then send rushing blood to the areas needed most in the emergency, such as the heart and muscles. When the perceived fear is gone, the hypothalamus signals all systems to return to normal.

The failure of the CNS to go back to normal, or if the stressor doesn’t go away, can trigger the response to continue.

Experts suggest that chronic stress can affect the respiratory and cardiovascular systems. Individuals who have emphysema or asthma may find it even harder to breathe when under stress.

Scientists have been investigating the natural remedies that could potentially help fight or reduce stress.

According to studies, ashwagandha may be helpful. In has long been used in Ayurvedic and Greek medicine due to its stress-fighting properties.

Today, more and more people are using supplements like Divine Bounty Ashwagandha for preventive health purposes. There are even those who turn to this formula to improve health in addition to fighting stress.

The Department of Neuropsychiatry and Geriatric Psychiatry at India’s Asha Hospital carried out a study.

This randomized, double-blind, placebo-controlled study had sixty-four subjects with a history of chronic stress. The participants were divided into the control and study groups.

The study group was treated with high-concentration, full-spectrum ashwagandha root extract. After the 2-month study, the ashwagandha group reported significant improvements in all stress measurements and quality of life.

What made its use even more beneficial was that it did not cause serious side effects. This natural remedy may be extremely helpful in fighting stress in a natural way.

This amazingly therapeutic natural ingredient is believed to ward off a range of diseases and disorders. It may be obtained efficiently through the use of Divine Bounty Ashwagandha.

This formula is gaining more and more attention and positive reviews from consumers. It has been providing impressive therapeutic results to consumers. It is a popular choice of many consumers who want to improve their protection against diseases (http://www.amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).