Health Experts Suggest Some Delicious Foods are Quite Heart-Healthy

(Newswire.net — August 5, 2019) Orlando, FL — Health authorities have been releasing warnings against the foods scientifically found to be detrimental to heart health. However, it is also worth mentioning that some foods could work wonders in protecting and enhancing the well-being of the heart.

According to experts, increased consumption of fruits, vegetables, and whole grains could be highly beneficial.

Studies have shown that these foods have high levels of fiber, which can aid in reducing LDL or bad cholesterol.

It is similarly important to consume more legumes, beans, seeds, and nuts. Legumes include lentils, black beans, and garbanzos.

The American Heart Association recommends consumption of at least two 3.5-ounce servings of fish a week.

Certain types of fish like mackerel, halibut, and herring have been found to contain high levels of omega-3 fatty acids. These are healthy fats particularly being studied due to their heart-health benefits.

It is also recommended to reduce or avoid intake of processed meat, such as bacon, deli meats, hot dogs, sausage, chicken nuggets, or jerky.

Making some dietary improvements could work wonders in protecting the heart against a range of threats.

Protecting and improving heart health may be achieved more effectively through the use of some digestive enzymes, such as bromelain.

In several laboratory and animal studies, it has been found that this natural healing ingredient worked in halting the blood platelets from clotting. It is important to understand that this is highly beneficial to heart health, as blood clots can increase heart disease risk.

Bromelain is widely studied due to its remarkable healing benefits. Some other studies have also recommended that this digestive enzyme worked in decreasing heart cell death. Its use even led in heart cell survival.

Scientists also add that it worked in aiding the recovery following a heart attack or stroke.

It is worth mentioning bromelain has long been found extremely beneficial for various medicinal purposes. Its use is even widely thought to be useful for various medicinal purposes.

To experience the healing benefits of bromelain, it may be helpful to consider the use of supplements like Divine Bounty Digestive Enzymes. There is actually a myriad of brands available in the market today, but this one from Divine Bounty is popularized by its high potency and purity.

Divine Bounty Digestive Enzymes contain 500 mg of digestive enzymes, namely lipase, amylase, invertase, Glucoamylase, papain, and bromelain. It even has prebiotics, and probiotics.

It is even pure and free from nasty ingredients like GMOs, preservatives, and additives.

For every bottle, it offers 90 Vegetarian highly potent and pure capsules (amazon.com/Digestive-Enzymes-Probiotics-90-Capsules/dp/B076MDX648).