Health Experts Warn Heart Disease Remains the Top Health Threat Worldwide

(Newswire.net — December 2, 2021) Orlando, FL — In the United States in 2016, 28.2 million adults were diagnosed with heart disease. It is important to realize that this condition is responsible for a majority of deaths globally. 

The American Heart Association reveals that roughly every 40 seconds one person in the U.S. will have a heart attack. 

Still in the U.S., there is an estimated annual incidence of heart attacks of 72,000 new attacks and 335,000 recurrent attacks. 

Experts warn against the signs of a heart attack, which include chest pain, shortness of breath, nausea, and upper body pain. 

There are those found to be more susceptible to heart disease. The common risk factors are high cholesterol, hypertension, depression, diabetes, and obesity.

Experts also strongly warn against smoking, which is a major cause of cardiovascular disease. Living a sedentary lifestyle is another major risk factor, and this is why experts strongly stress the importance of regularly engaging in physical activities. 

One of the most important steps to take in warding off heart disease is to follow a healthy diet. It is wise to avoid a regular high intake of salt, sugar, and unhealthy fats.

There are various ways to improve and protect heart health, and one is to use ashwagandha. It is worth mentioning that this natural remedy is known to have strong anti-inflammatory effects. It has been particularly found to work wonders in reducing cholesterol and triglyceride levels.

According to experts, these effects are significantly beneficial for the heart. Aside from its heart health benefits, ashwagandha is widely studied due to its other disease-fighting potentials.

In a study involving rats, ashwagandha worked wonders in decreasing levels of total cholesterol by as much as 53 percent and triglycerides by almost 45 percent. There is another study lasting for 60 days and it involved chronically stressed adults.

The use of ashwagandha was found to reduce LDL or bad cholesterol by 17 percent and 11 percent in triglycerides. 

For thousands of years, herbs have been considered to be significantly beneficial in warding off a range of diseases. It is worth realizing that today, they are widely consumed via supplementation, especially among individuals who are aiming to increase their protection against diseases. 

These medicinal plants have long been used for healthy brain function, blood pressure, insomnia, weight management, and immunity.

A widely-resorted-to formula called Divine Bounty Ashwagandha may be an excellent choice. It offers a high potency of 1200 mg and it even has black pepper, which renders this supplement even more effective in delivering the herb’s therapeutic goodness.

What makes it all the more beneficial is that it is free from artificial colorants, BHT, talc, sodium benzoate, lead, titanium dioxide, PCBs, titanium dioxide, and mercury (http://amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).