(Newswire.net — October 10, 2013) —
Health Nutrition News has released a new video titled “Flat Belly Diet” and in this video viewers are given information relevant to a new successful diet plan. Many people aren’t aware of how much unhealthy food hurts the health and wellness of an individual and the video reveals some interesting facts on that subject. Additionally, all of the alternative food choices revealed in the video are part of the flat belly diet and are recommended. This is not a typical diet that will leave dieters hungry but instead allows overeating of the recommended foods.
In fact, this diet includes a cheat day that encourages users to eat their favorite foods once a week. The flat belly diet is a new way to lose weight that doesn’t make its users suffer through starvation and hunger pains. Its aim is to eat the right foods and a lot of it. For instance, instead of a big mac which contains 540 calories the flat belly diet suggests grilled chicken, broccoli, Greek yogurt, and a banana all for less than one big mac.
Not only does this video provide a few suggestions for healthier eating choices but also gives access to the Flat Belly Diet free. This video can be viewed by clicking HERE. Other informative articles on weight loss, nutrition, and healthy lifestyle choices can be found at HealthNutritionNews.org.
About: Health Nutrition News was launched in September 2013 as a way to relay the importance of health, nutrition, and fitness to its readers. Using relevant and upcoming wellness trends this website provides important news to guide its readers toward making healthier lifestyle choices. Its most recent featured articles is titled The #1 Reason People Fail to Lose Weight